{"id":372,"date":"2012-01-03T15:38:00","date_gmt":"2012-01-03T14:38:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/honutannamn\/2012\/01\/03\/nu-ar-det-dags\/"},"modified":"2012-01-03T15:38:00","modified_gmt":"2012-01-03T14:38:00","slug":"nu-ar-det-dags","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/honutannamn\/2012\/01\/03\/nu-ar-det-dags\/","title":{"rendered":"Nu \u00e4r det dags."},"content":{"rendered":"<p>God morgon &nbsp;(jag vaknade nyss).<\/p>\n<p>&nbsp;<\/p>\n<p>Hoppas eran dag har varit bra hittills.<\/p>\n<p>En ny start f&ouml;r mig. Ska till Gymmet snart men m&aring;r inte helt som man ska s&aring; blir ett lugnare pass.<\/p>\n<p>Blir en kortare uppv&auml;rmning och kortare avslut p&aring; crosstrainern.<\/p>\n<p>Inom styrka ska jag k&ouml;ra mage och rygg.<\/p>\n<p>Frukoste innan best&aring;r av en protien drink och massa tabletter.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/277546.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/277546.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Nu borde jag i alla fall orka lite mer..:D<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/277556.510x0.jpg\" border=\"0\" alt=\"\" \/><\/p>\n<p>(ser bara lite d&ouml;d ut. Haha)&nbsp;<\/p>\n<p>N&aring;gon som har n&aring;got supertips p&aring; en f&ouml;rkylninskur?<\/p>\n<p>&nbsp;<\/p>\n<p>Kramar<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>God morgon &nbsp;(jag vaknade nyss). &nbsp; Hoppas eran dag har varit bra hittills. En ny start f&ouml;r mig. Ska till Gymmet snart men m&aring;r inte helt som man ska s&aring; blir ett lugnare pass. Blir en kortare uppv&auml;rmning och kortare avslut p&aring; crosstrainern. Inom styrka ska jag k&ouml;ra mage och rygg. Frukoste innan best&aring;r av &#8230; <a title=\"Nu \u00e4r det dags.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/honutannamn\/2012\/01\/03\/nu-ar-det-dags\/\" aria-label=\"L\u00e4s mer om Nu \u00e4r det dags.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-372","post","type-post","status-publish","format-standard","hentry","category-me-in-all-my-glory"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/372\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/media?parent=372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/categories?post=372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/tags?post=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}