{"id":478,"date":"2012-01-31T17:12:43","date_gmt":"2012-01-31T16:12:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/honutannamn\/?p=478"},"modified":"2012-02-01T12:16:49","modified_gmt":"2012-02-01T11:16:49","slug":"testa-nagot-nytt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/honutannamn\/2012\/01\/31\/testa-nagot-nytt\/","title":{"rendered":"Testa n\u00e5got nytt."},"content":{"rendered":"<p>Halloj hej s\u00f6ta l\u00e4sare.<\/p>\n<p>&nbsp;<\/p>\n<p>Som ni vet \u00e4r jag lite irriterad p\u00e5 att ha wordpress just nu eftersom att det inte funkar som det st\u00e5r p\u00e5 alla info-sidor jag letat upp men men. Hoppas det blir b\u00e4ttre.<\/p>\n<p>&nbsp;<\/p>\n<p>Idag\/i kv\u00e4ll t\u00e4nkte jag testa p\u00e5 n\u00e5got helt nytt (f\u00f6r mig). T\u00e4nkte g\u00e5 p\u00e5 mitt f\u00f6rsta spinningpass. Har aldrig testa de innan s\u00e5 t\u00e4nkte ge det en chans. Som tur \u00e4r passet bara p\u00e5 30 min och jag hoppas jag klara det. Efter\u00e5t ska jag g\u00e5 p\u00e5 55 min BodyPump. F\u00e5r jag en tr\u00e4ning med b\u00e5de kondition och styrka. Ska bli sp\u00e4nnande att de hur min kropp tar detta. Eftersom kroppen v\u00e4njer sig l\u00e4tt n\u00e4r man g\u00f6ra samma saker om och om igen beh\u00f6ver jag detta nu. Vill ju inte tr\u00e4na som en idiot och s\u00e5 ger det inget.<\/p>\n<p>&nbsp;<\/p>\n<p>Ett sista avsnitt &#8221;House&#8221; sen ger jag mig iv\u00e4g.:D<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/honutannamn\/files\/2012\/01\/spinning.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-479\" src=\"http:\/\/blogg.improveme.se\/honutannamn\/files\/2012\/01\/spinning.jpg\" alt=\"\" width=\"560\" height=\"375\" srcset=\"https:\/\/blogg.improveme.se\/honutannamn\/files\/2012\/01\/spinning.jpg 560w, https:\/\/blogg.improveme.se\/honutannamn\/files\/2012\/01\/spinning-300x200.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Kramar<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Halloj hej s\u00f6ta l\u00e4sare. &nbsp; Som ni vet \u00e4r jag lite irriterad p\u00e5 att ha wordpress just nu eftersom att det inte funkar som det st\u00e5r p\u00e5 alla info-sidor jag letat upp men men. Hoppas det blir b\u00e4ttre. &nbsp; Idag\/i kv\u00e4ll t\u00e4nkte jag testa p\u00e5 n\u00e5got helt nytt (f\u00f6r mig). T\u00e4nkte g\u00e5 p\u00e5 mitt f\u00f6rsta &#8230; <a title=\"Testa n\u00e5got nytt.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/honutannamn\/2012\/01\/31\/testa-nagot-nytt\/\" aria-label=\"L\u00e4s mer om Testa n\u00e5got nytt.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":465,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-478","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/users\/465"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/comments?post=478"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/posts\/478\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/media?parent=478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/categories?post=478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/honutannamn\/wp-json\/wp\/v2\/tags?post=478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}