{"id":64,"date":"2014-03-25T22:57:57","date_gmt":"2014-03-25T21:57:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/hovryd\/?p=64"},"modified":"2014-03-25T22:57:57","modified_gmt":"2014-03-25T21:57:57","slug":"axlarna-skriker","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/hovryd\/2014\/03\/25\/axlarna-skriker\/","title":{"rendered":"Axlarna skriker"},"content":{"rendered":"<p style=\"text-align: center\">Ig\u00e5r k\u00f6rde jag ett pass axlar, triceps. J\u00e4klar vad det k\u00e4nns idag. Skr\u00e4ckblandad f\u00f6rtjusning med s\u00e5n h\u00e4r tr\u00e4ningsv\u00e4rk. Nu k\u00e4nna det att jag gjort n\u00e5gonting bra.<\/p>\n<p style=\"text-align: center\">Dags att best\u00e4lla hem lite mer protein och Pre-workout. Imorgon \u00e4r det jobb igen. F\u00f6rst bes\u00f6k hos l\u00e4karen och l\u00e4mna lite prover. Skylta inf\u00f6r kampanjen vi k\u00f6r p\u00e5 gymmet.<\/p>\n<p style=\"text-align: center\">P\u00e5 l\u00f6rdag ska jag och Per iv\u00e4g en sv\u00e4ng och shoppa. Ha lite man\/fru mys. Och p\u00e5 s\u00f6ndag ska jag och Felicia p\u00e5 baby shower. Presenterna \u00e4r k\u00f6pta idag s\u00e5 nu m\u00e5ste jag bara kolla i min utrensade garderob vad jag ska kunna ha p\u00e5 mig \ud83d\ude42<\/p>\n<p style=\"text-align: center\">\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r k\u00f6rde jag ett pass axlar, triceps. J\u00e4klar vad det k\u00e4nns idag. Skr\u00e4ckblandad f\u00f6rtjusning med s\u00e5n h\u00e4r tr\u00e4ningsv\u00e4rk. Nu k\u00e4nna det att jag gjort n\u00e5gonting bra. Dags att best\u00e4lla hem lite mer protein och Pre-workout. Imorgon \u00e4r det jobb igen. F\u00f6rst bes\u00f6k hos l\u00e4karen och l\u00e4mna lite prover. Skylta inf\u00f6r kampanjen vi k\u00f6r p\u00e5 gymmet. &#8230; <a title=\"Axlarna skriker\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/hovryd\/2014\/03\/25\/axlarna-skriker\/\" aria-label=\"L\u00e4s mer om Axlarna skriker\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7360,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-64","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/posts\/64","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/users\/7360"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/comments?post=64"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/posts\/64\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/media?parent=64"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/categories?post=64"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hovryd\/wp-json\/wp\/v2\/tags?post=64"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}