{"id":363,"date":"2015-04-09T23:34:48","date_gmt":"2015-04-09T21:34:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/hypo\/?p=363"},"modified":"2015-04-09T23:34:48","modified_gmt":"2015-04-09T21:34:48","slug":"traning-tva","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/hypo\/2015\/04\/09\/traning-tva\/","title":{"rendered":"Tr\u00e4ning tv\u00e5"},"content":{"rendered":"<p>Missade att skriva om s\u00e5 mycket ig\u00e5r. Bland annat att vi tr\u00e4nade igen, jag och dottern.<\/p>\n<p>Det blev som dagen innan fast med lite justeringar. \u00a0Justeringar till det b\u00e4ttre, tyngre och jobbigare vill s\u00e4ga. Aj vad jag har tr\u00e4ningsverk i magen idag. Tur vi inte hann tr\u00e4na n\u00e5got idag, f\u00f6r det hade jag inte pallat.<\/p>\n<p>P\u00e5 det igen i morgon ist\u00e4llet.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/image16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-335\" src=\"http:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/image16-755x566.jpg\" alt=\"image\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/image16-755x566.jpg 755w, https:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/image16-300x225.jpg 300w, https:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/image16.jpg 1624w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Missade att skriva om s\u00e5 mycket ig\u00e5r. Bland annat att vi tr\u00e4nade igen, jag och dottern. Det blev som dagen innan fast med lite justeringar. \u00a0Justeringar till det b\u00e4ttre, tyngre och jobbigare vill s\u00e4ga. Aj vad jag har tr\u00e4ningsverk i magen idag. Tur vi inte hann tr\u00e4na n\u00e5got idag, f\u00f6r det hade jag inte pallat. &#8230; <a title=\"Tr\u00e4ning tv\u00e5\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/hypo\/2015\/04\/09\/traning-tva\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning tv\u00e5\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11093,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/users\/11093"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}