{"id":471,"date":"2015-04-16T08:11:00","date_gmt":"2015-04-16T06:11:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/hypo\/?p=471"},"modified":"2015-04-16T08:11:00","modified_gmt":"2015-04-16T06:11:00","slug":"nya-tag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/hypo\/2015\/04\/16\/nya-tag\/","title":{"rendered":"Nya tag"},"content":{"rendered":"<p>Ny dag. Str\u00e5lande solsken \u00f6ser in och v\u00e4cker mig 15 min innan v\u00e4ckarklockan. Det \u00e4r mysigt att ligga och morna sig och titta ut p\u00e5 den vackra dagen.<\/p>\n<p>Idag ska jag iv\u00e4g till min PT f\u00f6r f\u00f6rsta g\u00e5ngen sedan jag opererats. Jag har f\u00f6rvarnat om att det inte \u00e4r n\u00e5gon konditionstr\u00e4ning som g\u00e4ller en m\u00e5nad fram\u00e5t utan mer muskeluppbyggnad och stretching.<\/p>\n<p>Jag \u00e5terkommer om hur det varit. Hoppas mitt kn\u00e4 h\u00e5ller. Ska be om lite bra \u00f6vningar som jag kan forts\u00e4tta med h\u00e4r hemma till n\u00e4sta g\u00e5ng. S\u00e5 jag inte har n\u00e5gra urs\u00e4kter. Dags att komma i g\u00e5ng. Verkligen dags.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/sol.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-472\" src=\"http:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/sol.jpg\" alt=\"sol\" width=\"299\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/sol.jpg 299w, https:\/\/blogg.improveme.se\/hypo\/files\/2015\/04\/sol-150x150.jpg 150w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ny dag. Str\u00e5lande solsken \u00f6ser in och v\u00e4cker mig 15 min innan v\u00e4ckarklockan. Det \u00e4r mysigt att ligga och morna sig och titta ut p\u00e5 den vackra dagen. Idag ska jag iv\u00e4g till min PT f\u00f6r f\u00f6rsta g\u00e5ngen sedan jag opererats. Jag har f\u00f6rvarnat om att det inte \u00e4r n\u00e5gon konditionstr\u00e4ning som g\u00e4ller en m\u00e5nad &#8230; <a title=\"Nya tag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/hypo\/2015\/04\/16\/nya-tag\/\" aria-label=\"L\u00e4s mer om Nya tag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11093,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,5],"tags":[],"class_list":["post-471","post","type-post","status-publish","format-standard","hentry","category-allmant","category-gastric-bypass","category-vikt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/users\/11093"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}