{"id":474,"date":"2015-04-16T23:55:58","date_gmt":"2015-04-16T21:55:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/hypo\/?p=474"},"modified":"2015-04-16T23:55:58","modified_gmt":"2015-04-16T21:55:58","slug":"men-det-gick-ju-bra","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/hypo\/2015\/04\/16\/men-det-gick-ju-bra\/","title":{"rendered":"Men det gick ju bra"},"content":{"rendered":"

Tr\u00e4ningen gick toppen. Fl\u00e5set \u00e4r inte riktigt samma som f\u00f6r 5 veckor sedan men oj vad bra det gick.<\/p>\n

Basic och enkla \u00f6vningar samt m\u00e5nga som aktiverade mitt kn\u00e4 p\u00e5 en lugnt och fint s\u00e4tt. Kn\u00e4t h\u00f6ll och k\u00e4ndes b\u00e4ttre efter tr\u00e4ning \u00e4n innan. Hoppas det \u00e4r samma i morgon.<\/p>\n

Nu har jag f\u00e5tt lite nya id\u00e9er att jobba p\u00e5 till n\u00e4sta vecka. Ig\u00e5ng igen<\/p>\n

 <\/p>\n

\"image\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e4ningen gick toppen. Fl\u00e5set \u00e4r inte riktigt samma som f\u00f6r 5 veckor sedan men oj vad bra det gick. Basic och enkla \u00f6vningar samt m\u00e5nga som aktiverade mitt kn\u00e4 p\u00e5 en lugnt och fint s\u00e4tt. Kn\u00e4t h\u00f6ll och k\u00e4ndes b\u00e4ttre efter tr\u00e4ning \u00e4n innan. Hoppas det \u00e4r samma i morgon. Nu har jag f\u00e5tt lite … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":11093,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/users\/11093"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/comments?post=474"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/posts\/474\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/media?parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/categories?post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/hypo\/wp-json\/wp\/v2\/tags?post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}