{"id":45,"date":"2016-05-16T12:25:46","date_gmt":"2016-05-16T10:25:46","guid":{"rendered":"http:\/\/blogg.improveme.se\/idaenglund\/?p=45"},"modified":"2016-05-16T12:25:46","modified_gmt":"2016-05-16T10:25:46","slug":"bodypower","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/idaenglund\/2016\/05\/16\/bodypower\/","title":{"rendered":"BODYPOWER"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/idaenglund\/files\/2016\/05\/image5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-46\" src=\"http:\/\/blogg.improveme.se\/idaenglund\/files\/2016\/05\/image5-755x1007.jpg\" alt=\"image\" width=\"755\" height=\"1007\" srcset=\"https:\/\/blogg.improveme.se\/idaenglund\/files\/2016\/05\/image5-755x1007.jpg 755w, https:\/\/blogg.improveme.se\/idaenglund\/files\/2016\/05\/image5-224x300.jpg 224w, https:\/\/blogg.improveme.se\/idaenglund\/files\/2016\/05\/image5.jpg 974w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a>Idag \u00e4r det mer ovanligt att inte l\u00e4gga ut en bild p\u00e5 sin kropp \u00e4n att g\u00f6ra det. Jag ser inga problem med det alls. En kropp \u00e4r inget konstigt att visa upp. Jag har tr\u00e4nat h\u00e5rt och lagt om min livsstil sedan f\u00f6rra sommaren. Det kanske inte syns supermycket skillnad men det k\u00e4nns. Jag har g\u00e5tt upp 5 kg. Varav lite \u00e4r muskler och lite fett. Jag har \u00e4tit mycket god mat men ocks\u00e5 tr\u00e4nat m\u00e5nga h\u00e5rda pass. Och trots att det finns dagar n\u00e4r man tvivlar p\u00e5 sitt utseende och sin vikt s\u00e5 har jag aldrig k\u00e4nt mig mer h\u00e4lsosam, pigg och trygg \u00e4n jag g\u00f6r i min kropp just nu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r det mer ovanligt att inte l\u00e4gga ut en bild p\u00e5 sin kropp \u00e4n att g\u00f6ra det. Jag ser inga problem med det alls. En kropp \u00e4r inget konstigt att visa upp. Jag har tr\u00e4nat h\u00e5rt och lagt om min livsstil sedan f\u00f6rra sommaren. Det kanske inte syns supermycket skillnad men det k\u00e4nns. Jag &#8230; <a title=\"BODYPOWER\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/idaenglund\/2016\/05\/16\/bodypower\/\" aria-label=\"L\u00e4s mer om BODYPOWER\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":12051,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[14,15,16],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-halsa-traning","tag-bodypositive","tag-bodypower","tag-training"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/users\/12051"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/idaenglund\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}