{"id":464,"date":"2009-09-03T12:45:00","date_gmt":"2009-09-03T11:45:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/idalindh\/2009\/09\/03\/spinning-helvetets-pafund\/"},"modified":"2009-09-03T12:45:00","modified_gmt":"2009-09-03T11:45:00","slug":"spinning-helvetets-pafund","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/idalindh\/2009\/09\/03\/spinning-helvetets-pafund\/","title":{"rendered":"SPINNING, HELVETETS P\u00c5FUND"},"content":{"rendered":"<p><P align=center>Just hemkommer fr\u00e5n b\u00e5de jobb och tr\u00e4ning. Spinning. Jag s\u00e4ger d\u00e5 det. Helvetets p\u00e5fund. Det \u00e4r inte bara svettigt utan jobbigt som fan. R\u00f6ven v\u00e4rker och jag vill bara sl\u00e4nga mig p\u00e5 soffan. (Vilket jag ocks\u00e5 ska). Senare idag ska jag p\u00e5 aff\u00e4rn\u00b4. M\u00e5ste handla alla ingredienser till m\u00e5ltiderna p\u00e5 m\u00e5ndag. Nu intar jag soffl\u00e4ge. St\u00f6r mig ej p\u00e5 telefonen!!! \ud83d\ude1b<\/P><br \/>\n<P align=center><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/50015.0x0.jpg\" target=_BLANK><IMG src=\"http:\/\/s.improveme.se\/data\/filearchive\/50015.510x0.jpg\" border=0><\/A><\/P><br \/>\n<P align=center><EM>\/ida<\/EM><\/P><A href=\"http:\/\/s.improveme.se\/data\/filearchive\/50015.0x0.jpg\" target=_BLANK><\/A> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Just hemkommer fr\u00e5n b\u00e5de jobb och tr\u00e4ning. Spinning. Jag s\u00e4ger d\u00e5 det. Helvetets p\u00e5fund. Det \u00e4r inte bara svettigt utan jobbigt som fan. R\u00f6ven v\u00e4rker och jag vill bara sl\u00e4nga mig p\u00e5 soffan. (Vilket jag ocks\u00e5 ska). Senare idag ska jag p\u00e5 aff\u00e4rn\u00b4. M\u00e5ste handla alla ingredienser till m\u00e5ltiderna p\u00e5 m\u00e5ndag. Nu intar jag soffl\u00e4ge. &#8230; <a title=\"SPINNING, HELVETETS P\u00c5FUND\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/idalindh\/2009\/09\/03\/spinning-helvetets-pafund\/\" aria-label=\"L\u00e4s mer om SPINNING, HELVETETS P\u00c5FUND\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1746,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-464","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/posts\/464","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/users\/1746"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/posts\/464\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/media?parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/categories?post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/idalindh\/wp-json\/wp\/v2\/tags?post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}