{"id":37,"date":"2011-10-01T00:17:00","date_gmt":"2011-09-30T23:17:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/igelstrom\/2011\/10\/01\/rangers-lundqvist-och-traningsvark\/"},"modified":"2011-10-01T00:17:00","modified_gmt":"2011-09-30T23:17:00","slug":"rangers-lundqvist-och-traningsvark","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/igelstrom\/2011\/10\/01\/rangers-lundqvist-och-traningsvark\/","title":{"rendered":"Rangers, Lundqvist och tr\u00e4ningsv\u00e4rk"},"content":{"rendered":"<p><span style=\"font-size: 12px;\">Kom fasen knappt ur s&auml;ngen n&auml;r jag vaknade i morse. Hade ont i precis hela kroppen efter g&aring;rdagens tr&auml;ning. F&ouml;rs&ouml;kte vinna lite sympatier fr&aring;n Anders, kanske trodde att han skulle beordra mig vila. <\/span><\/p>\n<p><span style=\"font-size: 12px;\">Skickade ett sms:<\/span><\/p>\n<p><span style=\"font-size: 12px;\">&#8221;Fy fan vilken tr&auml;ningsv&auml;rk jag har idag&#8221;<\/span><\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">Fick till svar (inte det jag hoppades p&aring; :))<\/span><\/font><\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">&#8221;Haha g&ouml;tt!! P&aring;&acute;t igen tjejen&#8221;<\/span><\/font><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">S&aring; det var bara p&aring; med tr&auml;ningskl&auml;derna f&ouml;r &auml;nnu ett pass p&aring; CrossFit Lerum. &nbsp;Jag kan ju liksom inte ge mig i tr&auml;ningssituation s&aring; resultatet &auml;r att jag nu sitter med en kropp som k&auml;nns som den &auml;r &ouml;verk&ouml;rd av en &aring;ngv&auml;lt. En &aring;ngv&auml;lt av v&auml;rsta sorten.&nbsp;<\/span><\/font><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">Ikv&auml;ll tog Fr&ouml;lunda emot NY Rangers f&ouml;r en tr&auml;ningsmatch. Det var ett fullsatt Scandinavium som gav Henrik Lundqvist de st&ouml;rsta ovationerna jag har varit med om i den byggnaden. Herregud, sicket mottagande. Tacka fan f&ouml;r att han blev r&ouml;rd.<\/span><\/font><\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">Det var en grymt bra show, i alla fall innan match, st&auml;mningen var p&aring; topp men matchen var i sig r&auml;tt blas&eacute;. Hade nog inte f&ouml;rv&auml;ntat mig n&aring;t annat. Fr&ouml;lunda har seriematch i Skellefte&aring; i morgon och Rangers har NHL premi&auml;r i Sthlm n&auml;sta vecka. Liiite sm&auml;llar hade ju inte varit fel. Idag blev det mest finlir.<\/span><\/font><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\">Nu ska njuta av en helg med mina f&ouml;r&auml;ldrar&#8230; &lt;3<\/span><\/font><\/p>\n<p>&nbsp;<\/p>\n<p><font size=\"3\"><span style=\"font-size: 12px;\"><br \/><\/span><\/font><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/252134.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/252134.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/252135.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/252135.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/252136.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/252136.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/252137.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/252137.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom fasen knappt ur s&auml;ngen n&auml;r jag vaknade i morse. Hade ont i precis hela kroppen efter g&aring;rdagens tr&auml;ning. F&ouml;rs&ouml;kte vinna lite sympatier fr&aring;n Anders, kanske trodde att han skulle beordra mig vila. Skickade ett sms: &#8221;Fy fan vilken tr&auml;ningsv&auml;rk jag har idag&#8221; Fick till svar (inte det jag hoppades p&aring; :)) &#8221;Haha g&ouml;tt!! P&aring;&acute;t &#8230; <a title=\"Rangers, Lundqvist och tr\u00e4ningsv\u00e4rk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/igelstrom\/2011\/10\/01\/rangers-lundqvist-och-traningsvark\/\" aria-label=\"L\u00e4s mer om Rangers, Lundqvist och tr\u00e4ningsv\u00e4rk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1191,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/users\/1191"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/igelstrom\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}