{"id":36,"date":"2011-02-22T16:02:00","date_gmt":"2011-02-22T15:02:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/ihaveadream\/2011\/02\/22\/get-running\/"},"modified":"2011-02-22T16:02:00","modified_gmt":"2011-02-22T15:02:00","slug":"get-running","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ihaveadream\/2011\/02\/22\/get-running\/","title":{"rendered":"Get Running"},"content":{"rendered":"<p>Skulle vilja tipsa er om en j&auml;tte bra app som jag anv&auml;nde flitigt i somras. Den heter <em>Get Running<\/em>&nbsp;och hj&auml;lper dig att komma ig&aring;ng att b&ouml;rja jogga. Sj&auml;lv har jag aldrig lyckats jogga mer &auml;n 2 minuter utan att k&auml;nna att hj&auml;rtat h&aring;ller p&aring; att hoppa ur br&ouml;stkorgen. M&aring;let med appen &auml;r att du ska kunna jogga oavbrutet i 30 minuter efter bara 9 veckor. Jag f&ouml;ljde den slaviskt under sommaren och lyckades uppn&aring; m&aring;let vilket jag fortfarande &auml;r j&auml;tte stolt &ouml;ver och samtidigt kom jag snabbare i form &auml;n vad jag trodde var m&ouml;jligt.&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/189844.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/189844.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/189845.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/189845.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skulle vilja tipsa er om en j&auml;tte bra app som jag anv&auml;nde flitigt i somras. Den heter Get Running&nbsp;och hj&auml;lper dig att komma ig&aring;ng att b&ouml;rja jogga. Sj&auml;lv har jag aldrig lyckats jogga mer &auml;n 2 minuter utan att k&auml;nna att hj&auml;rtat h&aring;ller p&aring; att hoppa ur br&ouml;stkorgen. M&aring;let med appen &auml;r att du ska &#8230; <a title=\"Get Running\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ihaveadream\/2011\/02\/22\/get-running\/\" aria-label=\"L\u00e4s mer om Get Running\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1449,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-traning-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/users\/1449"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ihaveadream\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}