Stentufft \u00a0spinningpass med maxpuls! Intervall p\u00e5 19 minuter i gr\u00e4nslandet till maxpuls. Helt otroligt att jag klarar detta med 450 kcal under dagen. Eller s\u00e5 \u00e4r det precis just d\u00e4rf\u00f6r.<\/p>\n
12:e dagen n\u00e4rmar sig sitt slut. \u00c5t gr\u00f6t p\u00e5 kv\u00e4llen, det gick l\u00e4ttare d\u00e5. Har extremt sv\u00e5rt f\u00f6r gr\u00f6ten p\u00e5 morgnarna och b\u00f6rjar tr\u00f6ttna p\u00e5 kycklingsoppan som middag.<\/p>\n
Idag s\u00e5g till och med den 18-\u00e5rige sonen att jag g\u00e5tt ner i vikt, men p\u00e5 jobbet s\u00e4ger ingen n\u00e5got. Jag ser d\u00e4remot att de tittar forskande p\u00e5 mig. Och s\u00e4ger att jag ser pigg \u00e5 fr\u00e4sch ut \ud83d\ude42<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Stentufft \u00a0spinningpass med maxpuls! Intervall p\u00e5 19 minuter i gr\u00e4nslandet till maxpuls. Helt otroligt att jag klarar detta med 450 kcal under dagen. Eller s\u00e5 \u00e4r det precis just d\u00e4rf\u00f6r. 12:e dagen n\u00e4rmar sig sitt slut. \u00c5t gr\u00f6t p\u00e5 kv\u00e4llen, det gick l\u00e4ttare d\u00e5. Har extremt sv\u00e5rt f\u00f6r gr\u00f6ten p\u00e5 morgnarna och b\u00f6rjar tr\u00f6ttna p\u00e5 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5516,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/posts\/41","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/users\/5516"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/comments?post=41"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/posts\/41\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/media?parent=41"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/categories?post=41"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/imittlivsform\/wp-json\/wp\/v2\/tags?post=41"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}