{"id":60,"date":"2011-01-10T22:20:00","date_gmt":"2011-01-10T21:20:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/isadora\/2011\/01\/10\/depressionsfas\/"},"modified":"2011-01-10T22:20:00","modified_gmt":"2011-01-10T21:20:00","slug":"depressionsfas","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/isadora\/2011\/01\/10\/depressionsfas\/","title":{"rendered":"Depressionsfas"},"content":{"rendered":"<p><span style=\"font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\">Kom precis ut ur duschen efter ett sent tr&auml;ningspass p&aring;<strong> 8 kilometers l&ouml;pning<\/strong> (precis som vanligt). M&aring;r lite b&auml;ttre nu n&auml;r jag rensat tankarna och frigjort en massa endorfiner. K&auml;nner mig dock fortfarande deprimerad <em>(vilket jag skrev i ett inl&auml;gg tidigare idag till varf&ouml;r, men som jag sedan tog bort)<\/em>. Anledningen till detta &auml;r f&ouml;r att jag &auml;r <strong>stressad, tr&ouml;tt och st&auml;ndigt g&aring;r runt med &aring;ngestk&auml;nslor<\/strong>. Ut &ouml;ver detta, k&auml;nner jag mig tom. Kan ni f&ouml;rst&aring; att detta kan leda till nedst&auml;mdhet och sm&aring; depressionsfaser?<\/span><\/p>\n<p><span style=\"font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\">Men men, f&aring;r helt enkelt hoppas att det l&auml;ttar snart. Nu ska jag alldeles strax f&ouml;rbereda mig inf&ouml;r min sk&ouml;nhetss&ouml;mn och d&auml;refter l&auml;gga mig i s&auml;ngen och l&auml;sa en bok. <em><strong>Godnatt!<\/strong><\/em><\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/178660.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/178660.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom precis ut ur duschen efter ett sent tr&auml;ningspass p&aring; 8 kilometers l&ouml;pning (precis som vanligt). M&aring;r lite b&auml;ttre nu n&auml;r jag rensat tankarna och frigjort en massa endorfiner. K&auml;nner mig dock fortfarande deprimerad (vilket jag skrev i ett inl&auml;gg tidigare idag till varf&ouml;r, men som jag sedan tog bort). Anledningen till detta &auml;r f&ouml;r &#8230; <a title=\"Depressionsfas\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/isadora\/2011\/01\/10\/depressionsfas\/\" aria-label=\"L\u00e4s mer om Depressionsfas\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1460,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-60","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/60","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/users\/1460"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/comments?post=60"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/60\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/media?parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/categories?post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/tags?post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}