{"id":80,"date":"2011-02-01T20:40:00","date_gmt":"2011-02-01T19:40:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/isadora\/2011\/02\/01\/tillbaka-pa-lopbandet\/"},"modified":"2011-02-01T20:40:00","modified_gmt":"2011-02-01T19:40:00","slug":"tillbaka-pa-lopbandet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/isadora\/2011\/02\/01\/tillbaka-pa-lopbandet\/","title":{"rendered":"Tillbaka p\u00e5 l\u00f6pbandet!"},"content":{"rendered":"<p><span style=\"font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\">Efter 2 veckors vila fr&aring;n tr&auml;ningen pga. sjukdom, &auml;r jag nu &auml;ntligen tillr&auml;ckligt frisk f&ouml;r att kunna svettas och f&ouml;rbr&auml;nna kalorier. K&auml;nns underbart! Ikv&auml;ll blev det dock endast 7,6 kilometers l&ouml;pning, men &auml;r bra nog n&auml;r man fortfarande &auml;r lite snuvig.&nbsp;<\/span><\/p>\n<p><span style=\"font-size: small; font-family: tahoma, arial, helvetica, sans-serif;\">Nu ska jag snabbt hoppa in i duschen och g&ouml;ra mig fr&auml;sch. D&auml;refter blir det till att mixa ihop en iskall <strong>jordgubbsdrink<\/strong>&nbsp;f&ouml;r &aring;terh&auml;mtning. Uppdaterar senare med mina senaste best&auml;llningar!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter 2 veckors vila fr&aring;n tr&auml;ningen pga. sjukdom, &auml;r jag nu &auml;ntligen tillr&auml;ckligt frisk f&ouml;r att kunna svettas och f&ouml;rbr&auml;nna kalorier. K&auml;nns underbart! Ikv&auml;ll blev det dock endast 7,6 kilometers l&ouml;pning, men &auml;r bra nog n&auml;r man fortfarande &auml;r lite snuvig.&nbsp; Nu ska jag snabbt hoppa in i duschen och g&ouml;ra mig fr&auml;sch. D&auml;refter blir &#8230; <a title=\"Tillbaka p\u00e5 l\u00f6pbandet!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/isadora\/2011\/02\/01\/tillbaka-pa-lopbandet\/\" aria-label=\"L\u00e4s mer om Tillbaka p\u00e5 l\u00f6pbandet!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1460,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/users\/1460"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}