{"id":86,"date":"2011-02-04T19:38:00","date_gmt":"2011-02-04T18:38:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/isadora\/2011\/02\/04\/workout-2\/"},"modified":"2011-02-04T19:38:00","modified_gmt":"2011-02-04T18:38:00","slug":"workout-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/isadora\/2011\/02\/04\/workout-2\/","title":{"rendered":"Workout"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\"><strong>Godkv&auml;ll k&auml;ra l&auml;sare! <\/strong>Trots min lilla kn&auml;skada st&auml;llde jag mig p&aring; l&ouml;pbandet och sprang 7,5 kilometer. Eftersom att jag inte har haft ont <em>(mer &auml;n n&auml;r jag reser mig upp ibland)<\/em> t&auml;nkte jag att det s&auml;kerligen skulle g&aring; bra &auml;nd&aring;, vilket det gjorde. K&auml;nde ingenting. S&aring; nu m&aring;r jag toppen efter att ha svettats bort ca 8 hekto (ja, jag &auml;r v&auml;ldigt viktfixerad). &nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">Ikv&auml;ll blir det en hemmakv&auml;ll f&ouml;r mig. Ska bara ta det lugnt och kolla p&aring; film. Imorgon blir det d&auml;remot utg&aring;ng med min k&auml;ra v&auml;n Lina. Var ju ett tag sedan sist.. Hoppas p&aring; en lyckad kv&auml;ll!&nbsp;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-size: 12px; font-family: tahoma, arial, helvetica, sans-serif;\">Det var allt f&ouml;r mig s&aring; l&auml;nge. Hoppas ni f&aring;r en underbar kv&auml;ll allesammans! Puss och kram<\/span><\/p>\n<p style=\"text-align: right;\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/184776.510x0.jpg\" border=\"0\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godkv&auml;ll k&auml;ra l&auml;sare! Trots min lilla kn&auml;skada st&auml;llde jag mig p&aring; l&ouml;pbandet och sprang 7,5 kilometer. Eftersom att jag inte har haft ont (mer &auml;n n&auml;r jag reser mig upp ibland) t&auml;nkte jag att det s&auml;kerligen skulle g&aring; bra &auml;nd&aring;, vilket det gjorde. K&auml;nde ingenting. S&aring; nu m&aring;r jag toppen efter att ha svettats bort &#8230; <a title=\"Workout\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/isadora\/2011\/02\/04\/workout-2\/\" aria-label=\"L\u00e4s mer om Workout\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1460,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-86","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/86","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/users\/1460"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/comments?post=86"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/posts\/86\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/media?parent=86"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/categories?post=86"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/isadora\/wp-json\/wp\/v2\/tags?post=86"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}