{"id":101,"date":"2014-09-10T13:22:00","date_gmt":"2014-09-10T10:22:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/itsninnie\/?p=101"},"modified":"2014-09-10T16:55:43","modified_gmt":"2014-09-10T13:55:43","slug":"dat-workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/itsninnie\/2014\/09\/10\/dat-workout\/","title":{"rendered":"DAT WORKOUT!"},"content":{"rendered":"<p>Jahapp nu har jag allts\u00e5 g\u00e5tt tolv km l\u00e4ngs skogsv\u00e4gen. Fint s\u00e4llskap och vacker natur s\u00e5 jag \u00e4r n\u00f6jd med dagens prestationer.<\/p>\n<p>Okay, jag kanske f\u00f6rsk\u00f6nade verkligheten en aning, mina ben \u00e4r avdomnade och jag \u00e4r konstant t\u00f6rstig \ud83d\ude00 men vad g\u00f6r det? Dessutom g\u00f6r frisk luft underverk f\u00f6r huden \ud83d\ude09<br \/>\nInga selfies blev det f\u00f6r jag vart s\u00e5 svettig och r\u00f6d i ansiktet efter promenaden.. som b\u00e4st har dom prisutdelning h\u00e4r p\u00e5 idrottsplanen och jag m\u00e5ste s\u00e4ga att jag \u00e4r imponerad av vissa resltat! \ud83d\ude00<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/itsninnie\/files\/2014\/09\/wpid-7ed2cf89-99d9-43df-b156-fe10887e511f.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" title=\"7ed2cf89-99d9-43df-b156-fe10887e511f.jpg\" src=\"http:\/\/blogg.improveme.se\/itsninnie\/files\/2014\/09\/wpid-7ed2cf89-99d9-43df-b156-fe10887e511f.jpg\" alt=\"image\" width=\"821\" height=\"615\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/itsninnie\/files\/2014\/09\/wpid-3989beef-5706-479c-9c37-cee4ffb10a2d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone \" title=\"3989beef-5706-479c-9c37-cee4ffb10a2d.jpg\" src=\"http:\/\/blogg.improveme.se\/itsninnie\/files\/2014\/09\/wpid-3989beef-5706-479c-9c37-cee4ffb10a2d.jpg\" alt=\"image\" width=\"820\" height=\"613\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jahapp nu har jag allts\u00e5 g\u00e5tt tolv km l\u00e4ngs skogsv\u00e4gen. Fint s\u00e4llskap och vacker natur s\u00e5 jag \u00e4r n\u00f6jd med dagens prestationer. Okay, jag kanske f\u00f6rsk\u00f6nade verkligheten en aning, mina ben \u00e4r avdomnade och jag \u00e4r konstant t\u00f6rstig \ud83d\ude00 men vad g\u00f6r det? Dessutom g\u00f6r frisk luft underverk f\u00f6r huden \ud83d\ude09 Inga selfies blev det &#8230; <a title=\"DAT WORKOUT!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/itsninnie\/2014\/09\/10\/dat-workout\/\" aria-label=\"L\u00e4s mer om DAT WORKOUT!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9542,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-101","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/posts\/101","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/users\/9542"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/comments?post=101"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/posts\/101\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/media?parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/categories?post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/itsninnie\/wp-json\/wp\/v2\/tags?post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}