{"id":22,"date":"2013-03-06T19:34:52","date_gmt":"2013-03-06T18:34:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/iworkforahealthybody\/?p=22"},"modified":"2013-03-06T19:36:11","modified_gmt":"2013-03-06T18:36:11","slug":"keep-running","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/2013\/03\/06\/keep-running\/","title":{"rendered":"Keep running"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/iworkforahealthybody\/files\/2013\/03\/tumblr_m7p7rcildE1rp9z26o1_500.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-23\" src=\"http:\/\/blogg.improveme.se\/iworkforahealthybody\/files\/2013\/03\/tumblr_m7p7rcildE1rp9z26o1_500.jpg\" alt=\"\" width=\"500\" height=\"321\" srcset=\"https:\/\/blogg.improveme.se\/iworkforahealthybody\/files\/2013\/03\/tumblr_m7p7rcildE1rp9z26o1_500.jpg 500w, https:\/\/blogg.improveme.se\/iworkforahealthybody\/files\/2013\/03\/tumblr_m7p7rcildE1rp9z26o1_500-300x192.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Jag har m\u00e5nga g\u00e5nger f\u00f6rs\u00f6kt mig p\u00e5 att b\u00f6rja springa men har aldrig riktigt lyckats komma in i det utan har slutat redan efter f\u00f6rsta eller andra g\u00e5ngen men nu efter att jag b\u00f6rjat gymma b\u00f6rjar jag tycka att det \u00e4r ganska sk\u00f6nt att ge sig ut p\u00e5 en springtur s\u00e5 har t\u00e4nkt mig att jag ska g\u00f6ra det iaf 1-2 g\u00e5nger i veckan<\/p>\n<p style=\"text-align: center\">Resultat: Stolt \u00f6ver att jag f\u00f6r f\u00f6rsta g\u00e5ngen i mitt liv klarat 3km (vet, \u00a0inte s\u00e5 mycket att skryta \u00f6ver) utan att beh\u00f6va stanna hundra g\u00e5nger p\u00e5 v\u00e4gen utav andningssv\u00e5righeter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har m\u00e5nga g\u00e5nger f\u00f6rs\u00f6kt mig p\u00e5 att b\u00f6rja springa men har aldrig riktigt lyckats komma in i det utan har slutat redan efter f\u00f6rsta eller andra g\u00e5ngen men nu efter att jag b\u00f6rjat gymma b\u00f6rjar jag tycka att det \u00e4r ganska sk\u00f6nt att ge sig ut p\u00e5 en springtur s\u00e5 har t\u00e4nkt mig att &#8230; <a title=\"Keep running\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/iworkforahealthybody\/2013\/03\/06\/keep-running\/\" aria-label=\"L\u00e4s mer om Keep running\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4458,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/users\/4458"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/iworkforahealthybody\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}