{"id":3,"date":"2011-09-19T14:49:00","date_gmt":"2011-09-19T13:49:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/janna\/2011\/09\/19\/bleker-tanderna-d\/"},"modified":"2011-09-19T14:49:00","modified_gmt":"2011-09-19T13:49:00","slug":"bleker-tanderna-d","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/janna\/2011\/09\/19\/bleker-tanderna-d\/","title":{"rendered":"Bleker t\u00e4nderna :D"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">H&ouml;st! D&aring; m&aring;ste man ha annat att fokusera p&aring; &auml;n sol, bad o alkohol hihi ^^<\/span><\/p>\n<p><span style=\"text-decoration: underline;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">I h&ouml;st ska jag:<\/span><\/span><\/p>\n<p><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">&#8211; G&aring; ner 5 kg<\/span><br \/><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">&#8211; Ut och spring <strong>minst<\/strong> 2 ggr i veckan. <\/span><br \/><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">&#8211; Inget godis, chips eller tobak.<\/span><br \/><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">&#8211; Alkohol<strong> h&ouml;gst<\/strong> 1 g&aring;ng i m&aring;naden. <\/span><br \/><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">&#8211; Minst 2-3 frukter om dagen. Gr&ouml;nsaker till varje m&aring;ltid.<\/span><\/p>\n<p style=\"text-align: center;\">&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\">F&ouml;rresten, h&aring;ller p&aring; o bleker t&auml;nderna nu ^^<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: trebuchet ms,geneva; font-size: 12px;\"><br \/><\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/248078.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/248078.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H&ouml;st! D&aring; m&aring;ste man ha annat att fokusera p&aring; &auml;n sol, bad o alkohol hihi ^^ I h&ouml;st ska jag: &#8211; G&aring; ner 5 kg&#8211; Ut och spring minst 2 ggr i veckan. &#8211; Inget godis, chips eller tobak.&#8211; Alkohol h&ouml;gst 1 g&aring;ng i m&aring;naden. &#8211; Minst 2-3 frukter om dagen. Gr&ouml;nsaker till varje m&aring;ltid. &#8230; <a title=\"Bleker t\u00e4nderna :D\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/janna\/2011\/09\/19\/bleker-tanderna-d\/\" aria-label=\"L\u00e4s mer om Bleker t\u00e4nderna :D\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":641,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/users\/641"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/janna\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}