{"id":1015,"date":"2013-11-03T20:52:45","date_gmt":"2013-11-03T19:52:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=1015"},"modified":"2013-11-03T20:52:45","modified_gmt":"2013-11-03T19:52:45","slug":"test","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2013\/11\/03\/test\/","title":{"rendered":"test"},"content":{"rendered":"<p>Iform har ett test p\u00e5 sin hemsida d\u00e4r man kan svara p\u00e5 ett antal fr\u00e5gor f\u00f6r att sedan se vilka tr\u00e4ningsformer som passar just dig. Som jag skrev ig\u00e5r s\u00e5 beh\u00f6ver tr\u00e4ningen b\u00e5de vara rolig f\u00f6r att man ska stanna vid den och alla gillar inte gym. Jag fick iallafall fram detta:<\/p>\n<p><strong>Kondition: <\/strong>Orientering, jazzdans, mountainbike, triathlon och squash<\/p>\n<p><strong>Styrka: <\/strong>bodypump<\/p>\n<p><strong>smidighet: <\/strong>pilates\/hemma\u00f6vningar<\/p>\n<p>Konditionsf\u00f6rslagen &#8211; nja. Det enda som k\u00e4nns som att det skulle passa mig \u00e4r <em>(kanske)<\/em>\u00a0jazzdans och sedan triathlon som jag n\u00e5gon g\u00e5ng i mitt liv ska prova p\u00e5. Styrkan var helt mitt i prick, jag tycker att bodypump \u00e4r j\u00e4tteroligt och pilates \u00e4r n\u00e5got jag \u00e4r j\u00e4ttesugen p\u00e5 att prova.<\/p>\n<p>Vill ni prova testet s\u00e5 tryck <a href=\"http:\/\/iform.se\/fitnessprofil\" target=\"_blank\">H\u00c4R.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/stereotypic.spotlife.se\/files\/2012\/03\/Desktop4.jpg\" alt=\"\" width=\"686\" height=\"386\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iform har ett test p\u00e5 sin hemsida d\u00e4r man kan svara p\u00e5 ett antal fr\u00e5gor f\u00f6r att sedan se vilka tr\u00e4ningsformer som passar just dig. Som jag skrev ig\u00e5r s\u00e5 beh\u00f6ver tr\u00e4ningen b\u00e5de vara rolig f\u00f6r att man ska stanna vid den och alla gillar inte gym. Jag fick iallafall fram detta: Kondition: Orientering, jazzdans, &#8230; <a title=\"test\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2013\/11\/03\/test\/\" aria-label=\"L\u00e4s mer om test\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1015","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/1015\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=1015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}