{"id":1223,"date":"2013-11-22T09:26:04","date_gmt":"2013-11-22T08:26:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=1223"},"modified":"2013-11-22T09:26:04","modified_gmt":"2013-11-22T08:26:04","slug":"basta-starten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2013\/11\/22\/basta-starten\/","title":{"rendered":"B\u00e4sta starten"},"content":{"rendered":"<p>Godmorgon! Jag b\u00f6rjade min dag p\u00e5 gymmet, precis som f\u00f6rra veckan. Riktigt sk\u00f6nt och definitivt en bra start p\u00e5 dagen. Idag s\u00e5 gick jag p\u00e5 bandet bara, vilket \u00e4r bra d\u00e5 jag inte \u00e5t n\u00e5gonting innan. Jag gillar inte, och tycker inte att h\u00e5rd tr\u00e4ning ger n\u00e5gonting p\u00e5 tom mage. <\/p>\n<p>Det blev bara 25 minuter, men! Jag gick tv\u00e5 kilometer l\u00e4ngre \u00e4n vad jag hade g\u00e5tt om jag inte \u00e5kt till gymmet idag! \ud83d\ude09 och det \u00e4r vad som r\u00e4knas f\u00f6r mig. Lite \u00e4r b\u00e4ttre \u00e4n inget alls. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/11\/20131122-090954.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/11\/20131122-090954.jpg\" alt=\"20131122-090954.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! Jag b\u00f6rjade min dag p\u00e5 gymmet, precis som f\u00f6rra veckan. Riktigt sk\u00f6nt och definitivt en bra start p\u00e5 dagen. Idag s\u00e5 gick jag p\u00e5 bandet bara, vilket \u00e4r bra d\u00e5 jag inte \u00e5t n\u00e5gonting innan. Jag gillar inte, och tycker inte att h\u00e5rd tr\u00e4ning ger n\u00e5gonting p\u00e5 tom mage. Det blev bara 25 minuter, &#8230; <a title=\"B\u00e4sta starten\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2013\/11\/22\/basta-starten\/\" aria-label=\"L\u00e4s mer om B\u00e4sta starten\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1223","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/1223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/1223\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=1223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=1223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}