{"id":2250,"date":"2014-07-29T11:39:09","date_gmt":"2014-07-29T09:39:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=2250"},"modified":"2014-07-29T11:39:09","modified_gmt":"2014-07-29T09:39:09","slug":"new-in-och-abs","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2014\/07\/29\/new-in-och-abs\/","title":{"rendered":"New in och abs"},"content":{"rendered":"<p>Hej p\u00e5 er! Jag har inte haft s\u00e4rskilt mycket tid eller fungerande internet de senaste dagarna s\u00e5 d\u00e4rf\u00f6r f\u00e5r ni lida \ud83d\ude42 men snart \u00e4r jag ledig igen.<\/p>\n<p>Idag tog jag en sv\u00e4ng f\u00f6rbi Knivsta f\u00f6r att tr\u00e4na d\u00e4r. Jag k\u00f6rde mage och n\u00e5gra tabataintervaller, energin var d\u00e5lig dock s\u00e5 blev ett r\u00e4tt kort pass. Men de k\u00e4nns bra nu efter\u00e5t \u00e4nd\u00e5 som tur \u00e4r \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2014\/07\/image4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-2251\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2014\/07\/image4-755x566.jpg\" width=\"755\" height=\"566\" srcset=\"https:\/\/blogg.improveme.se\/jennifers\/files\/2014\/07\/image4-755x566.jpg 755w, https:\/\/blogg.improveme.se\/jennifers\/files\/2014\/07\/image4-300x225.jpg 300w, https:\/\/blogg.improveme.se\/jennifers\/files\/2014\/07\/image4.jpg 1365w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej p\u00e5 er! Jag har inte haft s\u00e4rskilt mycket tid eller fungerande internet de senaste dagarna s\u00e5 d\u00e4rf\u00f6r f\u00e5r ni lida \ud83d\ude42 men snart \u00e4r jag ledig igen. Idag tog jag en sv\u00e4ng f\u00f6rbi Knivsta f\u00f6r att tr\u00e4na d\u00e4r. Jag k\u00f6rde mage och n\u00e5gra tabataintervaller, energin var d\u00e5lig dock s\u00e5 blev ett r\u00e4tt kort pass. &#8230; <a title=\"New in och abs\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2014\/07\/29\/new-in-och-abs\/\" aria-label=\"L\u00e4s mer om New in och abs\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-2250","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/2250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=2250"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/2250\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=2250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=2250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=2250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}