{"id":49,"date":"2013-09-08T11:32:49","date_gmt":"2013-09-08T09:32:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=49"},"modified":"2013-09-08T12:37:15","modified_gmt":"2013-09-08T10:37:15","slug":"attonde-september","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2013\/09\/08\/attonde-september\/","title":{"rendered":"\u00c5ttonde september"},"content":{"rendered":"<p>Hej! Klockan \u00e4r strax efter elva och jag sitter just nu och \u00e4ter min frukost. Klockan ringde vid \u00e5tta och jag drog direkt till gymmet. Jag k\u00f6rde ett pass helt inriktat p\u00e5 tabata. Konditon som<br \/>\nplanerat f\u00f6rst sedan all styrka enligt tabata ocks\u00e5. Det var f\u00f6rsta<br \/>\ng\u00e5ngen och verkligen skit kul!<\/p>\n<p>Dagens frukost best\u00e5r av apelsin<br \/>\njuice och kesella. Dock med hallon, aff\u00e4ren hade inte l\u00e4tt men<br \/>\nhallon \u00e4r gott det med! Inte lika nyttigt men fortfarande b\u00e4ttre \u00e4n<br \/>\nvanlig yoghurt \ud83d\ude42 s\u00e5 lever jag. Det beh\u00f6ver inte vara \u00f6verdrivet<br \/>\nnyttigt men det m\u00e5ste vara ett b\u00e4ttre alternativ.<\/p>\n<p>Idag s\u00e5 ska jag<br \/>\nh\u00e4nga med pappa som jag inte tr\u00e4ffat p\u00e5 en m\u00e5nad typ. S\u00e5 det ser<br \/>\njag definitivt fram emot!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej! Klockan \u00e4r strax efter elva och jag sitter just nu och \u00e4ter min frukost. Klockan ringde vid \u00e5tta och jag drog direkt till gymmet. Jag k\u00f6rde ett pass helt inriktat p\u00e5 tabata. Konditon som planerat f\u00f6rst sedan all styrka enligt tabata ocks\u00e5. Det var f\u00f6rsta g\u00e5ngen och verkligen skit kul! Dagens frukost best\u00e5r av &#8230; <a title=\"\u00c5ttonde september\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2013\/09\/08\/attonde-september\/\" aria-label=\"L\u00e4s mer om \u00c5ttonde september\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}