{"id":517,"date":"2013-10-05T14:35:16","date_gmt":"2013-10-05T12:35:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=517"},"modified":"2013-10-05T10:51:52","modified_gmt":"2013-10-05T08:51:52","slug":"motiverad-till-tusen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2013\/10\/05\/motiverad-till-tusen\/","title":{"rendered":"Motiverad till tusen"},"content":{"rendered":"<p>Att mitt s\u00f6tsug f\u00f6rsvann av sig sj\u00e4lv g\u00f6r mig fortfarande f\u00f6rv\u00e5nad. Det \u00e4nda som g\u00e4ller nu \u00e4r att v\u00e4nja av sig fr\u00e5n att faktiskt \u00e4ta skiten och b\u00f6rja f\u00f6lja kostschemat fullt ut. <\/p>\n<p>Att jag b\u00f6rjar bli frisk fr\u00e5n denna l\u00e5ngvariga f\u00f6rkylning g\u00f6r mig riktigt glad. N\u00e4sta vecka kan jag \u00e4ntligen b\u00f6rja tr\u00e4na igen. Jag \u00e4r s\u00e5 sjukt motiverad. Jag \u00e4r verkligen det!! Jag best\u00e4mde mig i g\u00e5r kv\u00e4ll och satte upp ett m\u00e5l, ett realistiskt m\u00e5l. Vid \u00e5rsskiftet ska jag ha uppn\u00e5tt ett visst antal resultat f\u00f6r att sedan kunna g\u00f6ra n\u00e4sta grej jag vill uppn\u00e5. Mer t\u00e4nker jag inte ber\u00e4tta, jag tror n\u00e4mligen att man klarar saker b\u00e4ttre om man inte \u00e4r s\u00e5 \u00f6ppen om vad man vill. S\u00e5 nu \u00e4r det dags att b\u00f6rja ta formbilder och sk\u00f6ta sig!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131005-103527.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131005-103527.jpg\" alt=\"20131005-103527.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att mitt s\u00f6tsug f\u00f6rsvann av sig sj\u00e4lv g\u00f6r mig fortfarande f\u00f6rv\u00e5nad. Det \u00e4nda som g\u00e4ller nu \u00e4r att v\u00e4nja av sig fr\u00e5n att faktiskt \u00e4ta skiten och b\u00f6rja f\u00f6lja kostschemat fullt ut. Att jag b\u00f6rjar bli frisk fr\u00e5n denna l\u00e5ngvariga f\u00f6rkylning g\u00f6r mig riktigt glad. N\u00e4sta vecka kan jag \u00e4ntligen b\u00f6rja tr\u00e4na igen. Jag \u00e4r &#8230; <a title=\"Motiverad till tusen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2013\/10\/05\/motiverad-till-tusen\/\" aria-label=\"L\u00e4s mer om Motiverad till tusen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","hentry","category-allmant","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=517"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/517\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}