{"id":897,"date":"2013-10-27T17:30:54","date_gmt":"2013-10-27T16:30:54","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennifers\/?p=897"},"modified":"2013-10-27T14:51:04","modified_gmt":"2013-10-27T13:51:04","slug":"pa-basta-satt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennifers\/2013\/10\/27\/pa-basta-satt\/","title":{"rendered":"P\u00e5 b\u00e4sta s\u00e4tt"},"content":{"rendered":"<p>Det \u00e4r h\u00f6stlov. Jag har inget s\u00e4rskilt roligt att se fram emot <em>(med roligt s\u00e5 menar jag resor, sjukt mycket fester osv)<\/em> Men, n\u00e5got som jag verkligen ser fram emot \u00e4r att ta tag i &#8221;mig&#8221;. Det l\u00e5ter s\u00e5 fel men det \u00e4r precis s\u00e5 det \u00e4r. Jag ser varje lov som en chans, en chans att f\u00f6rb\u00e4ttra kassa rutiner, val och vanor. Jag menar inte att jag absolut inte f\u00e5r \u00e4ta n\u00e5got onyttigt, inte tr\u00e4ffa v\u00e4nner eller vad som helst. Vad jag menar \u00e4r att f\u00f6rs\u00f6ka, f\u00f6rs\u00f6ka g\u00f6ra n\u00e5got b\u00e4ttre. <\/p>\n<p>Detta lov s\u00e5 ska jag plugga till tv\u00e5 prov som vi har vecka 46, allt f\u00f6r att b\u00f6rja i tid och inte beh\u00f6va stressa sen. Jag ska prova roliga pass och tr\u00e4na. Jag ska f\u00f6lja mitt kostschema till 100 (\u00e4ta liknande m\u00e5l och f\u00e5 i mig samma kaloriantal \u00e5tminstone). Det betyder att imorgon ska sex m\u00e5l intas med bra inneh\u00e5ll. Det inneb\u00e4r ocks\u00e5 att jag kommer att utmana mig sj\u00e4lv i veckan. Det ska bli s\u00e5 kul! <\/p>\n<p>Nya formbilder ska tas imorgon. Jag ska g\u00f6ra en v\u00e4gning och kanske skriva mer tankar och k\u00e4nslor. Allt f\u00f6r att se hur jag m\u00e5r om en vecka. Och nej, det h\u00e4r \u00e4r ingen konstig diet. Det \u00e4r bara, vanligt bra. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143335.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143335.jpg\" alt=\"20131027-143335.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143340.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143340.jpg\" alt=\"20131027-143340.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143346.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennifers\/files\/2013\/10\/20131027-143346.jpg\" alt=\"20131027-143346.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det \u00e4r h\u00f6stlov. Jag har inget s\u00e4rskilt roligt att se fram emot (med roligt s\u00e5 menar jag resor, sjukt mycket fester osv) Men, n\u00e5got som jag verkligen ser fram emot \u00e4r att ta tag i &#8221;mig&#8221;. Det l\u00e5ter s\u00e5 fel men det \u00e4r precis s\u00e5 det \u00e4r. Jag ser varje lov som en chans, en &#8230; <a title=\"P\u00e5 b\u00e4sta s\u00e4tt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennifers\/2013\/10\/27\/pa-basta-satt\/\" aria-label=\"L\u00e4s mer om P\u00e5 b\u00e4sta s\u00e4tt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5693,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4],"tags":[],"class_list":["post-897","post","type-post","status-publish","format-standard","hentry","category-allmant","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/users\/5693"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/comments?post=897"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/posts\/897\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/media?parent=897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/categories?post=897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennifers\/wp-json\/wp\/v2\/tags?post=897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}