{"id":1036,"date":"2014-01-17T16:55:15","date_gmt":"2014-01-17T15:55:15","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennypink\/?p=1036"},"modified":"2014-01-17T16:55:15","modified_gmt":"2014-01-17T15:55:15","slug":"fusk-middag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennypink\/2014\/01\/17\/fusk-middag\/","title":{"rendered":"Fusk-middag"},"content":{"rendered":"<p>Idag har jag haft en lite annorlunda mat-dag, har inte riktigt f\u00f6ljt mina mat-tider eller kostschemat heller, men har en liten svacka nu vad g\u00e4ller allt jag har \u00e4tit, \u00e4r s\u00e5 j\u00e4vla tr\u00f6tt p\u00e5 avocado, kalkon,  kyckling och \u00e4gg, s\u00e5 tar mig friheten att g\u00f6ra en soppa ikv\u00e4ll <\/p>\n<p>Men fortfarande med &#8221;nyttiga r\u00e5varor&#8221; <\/p>\n<p>Ekologiska linser, visst kolhydrater men bara 1.2 gram sockerarter, s\u00f6tpotatis (mycket b\u00e4ttre alternativ \u00e4n potatis)<br \/>\nL\u00f6k, morot och s\u00e5 den nya gr\u00f6nsaksbuljongen jag k\u00f6pte idag! <\/p>\n<p>Utan socker och j\u00e4st \ud83d\ude42 <\/p>\n<p>Visst det idealiska hade kanske inte varit att \u00e4ta detta som middag utan tex som lunch efter tr\u00e4ning (plus protein) <\/p>\n<p>Men nu \u00e4r det som det \u00e4r, och om jag ska orka forts\u00e4tta k\u00e4mpa beh\u00f6ver jag lite variation &lt;3 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165438.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165438.jpg\" alt=\"20140117-165438.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165453.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165453.jpg\" alt=\"20140117-165453.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165507.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140117-165507.jpg\" alt=\"20140117-165507.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag haft en lite annorlunda mat-dag, har inte riktigt f\u00f6ljt mina mat-tider eller kostschemat heller, men har en liten svacka nu vad g\u00e4ller allt jag har \u00e4tit, \u00e4r s\u00e5 j\u00e4vla tr\u00f6tt p\u00e5 avocado, kalkon, kyckling och \u00e4gg, s\u00e5 tar mig friheten att g\u00f6ra en soppa ikv\u00e4ll Men fortfarande med &#8221;nyttiga r\u00e5varor&#8221; Ekologiska linser, &#8230; <a title=\"Fusk-middag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennypink\/2014\/01\/17\/fusk-middag\/\" aria-label=\"L\u00e4s mer om Fusk-middag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6616,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1036","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/1036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/users\/6616"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/comments?post=1036"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/1036\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/media?parent=1036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/categories?post=1036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/tags?post=1036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}