{"id":2008,"date":"2014-02-11T18:30:59","date_gmt":"2014-02-11T17:30:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennypink\/?p=2008"},"modified":"2014-02-11T18:30:59","modified_gmt":"2014-02-11T17:30:59","slug":"ater-bar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennypink\/2014\/02\/11\/ater-bar\/","title":{"rendered":"\u00c4ter b\u00e4r"},"content":{"rendered":"<p>\u00c4ter bl\u00e5b\u00e4r och hallon och turkisk yoghurt, bara f\u00f6r att jag inte kommer k\u00f6ra strikt lchf s\u00e5 kommer jag ju inte b\u00f6rja \u00e4ta allt m\u00f6jligt nu<\/p>\n<p>Klarar tex m\u00e5ltiderna utan pasta och ris etc, men mellanm\u00e5len vill jag g\u00e4rna ha lite mer fritt, variera med lite kvarg etc, och lite frukt h\u00e4r och var<\/p>\n<p>Allts\u00e5 n\u00e4r jag tog beslutet idag s\u00e5 var det som en stor sten som lyftes fr\u00e5n mitt br\u00f6st, allt \u00e4r inte f\u00f6r alla, vi \u00e4r olika och beh\u00f6ver tillgodose olika behov<\/p>\n<p>Sj\u00e4lvklart m\u00e5ste man g\u00f6ra en hel del uppoffringar om man vill g\u00e5 ner i vikt\/g\u00e5 upp i vikt\/ f\u00e5 sin dr\u00f6mkropp<\/p>\n<p>Men inte till vilket pris som helst, f\u00f6r det finns olika v\u00e4gar, och ekvationen \u00e4r ju fortfarande \u00e4t mindre och r\u00f6r dig mer<\/p>\n<p>&lt;3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ter bl\u00e5b\u00e4r och hallon och turkisk yoghurt, bara f\u00f6r att jag inte kommer k\u00f6ra strikt lchf s\u00e5 kommer jag ju inte b\u00f6rja \u00e4ta allt m\u00f6jligt nu Klarar tex m\u00e5ltiderna utan pasta och ris etc, men mellanm\u00e5len vill jag g\u00e4rna ha lite mer fritt, variera med lite kvarg etc, och lite frukt h\u00e4r och var Allts\u00e5 &#8230; <a title=\"\u00c4ter b\u00e4r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennypink\/2014\/02\/11\/ater-bar\/\" aria-label=\"L\u00e4s mer om \u00c4ter b\u00e4r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6616,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2008","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/2008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/users\/6616"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/comments?post=2008"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/2008\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/media?parent=2008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/categories?post=2008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/tags?post=2008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}