{"id":573,"date":"2014-01-09T12:59:59","date_gmt":"2014-01-09T11:59:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/jennypink\/?p=573"},"modified":"2014-01-09T12:59:59","modified_gmt":"2014-01-09T11:59:59","slug":"fraga","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jennypink\/2014\/01\/09\/fraga\/","title":{"rendered":"Fr\u00e5ga"},"content":{"rendered":"<p>Fick en fr\u00e5ga av min gamla kollega om jag kunde skriva mer utf\u00f6rligt i bloggen vad jag mer k\u00e4nt av kring mitt minskade sockerintag och p\u00e5b\u00f6rjade viktnedg\u00e5ng <\/p>\n<p>Visst det \u00e4r ju bara 3kg men lite mer eftersom jag v\u00e4gde 81 innan jul, s\u00e5 jag m\u00e4rker ju lite skillnad p\u00e5 kl\u00e4der och s\u00e5, mest p\u00e5 typ \u00f6vre delen av magen, syns lite i ansiktet ocks\u00e5 tycker jag <\/p>\n<p>Sen s\u00e5 g\u00e5r min jacka l\u00e4ttare ner \u00f6ver mina h\u00f6fter (jag \u00e4r ju st\u00f6rst nedtill) i vanliga fall f\u00e5r jag ju igen jackan men den \u00e5ker liksom upp lite n\u00e4r man g\u00e5r, men nu g\u00f6r den inte det l\u00e4ngre \ud83d\ude42 <\/p>\n<p>Jag k\u00e4nner mig MYCKET gladare, \u00e4ven om jag ig\u00e5r hade en lite dipp pga yttre omst\u00e4ndigheter, jag k\u00e4nner mig l\u00e4ttare och piggare, \u00e4ven om jag inte k\u00e4nner att jag har \u00f6verdrivet med energi d\u00e5 den oftast g\u00e5r \u00e5t till att jobba, s\u00e5 p\u00e5 kv\u00e4llen \u00e4r jag r\u00e4tt slut, efter de h\u00e4r 5 veckorna kommer jag mer att anpassa min kost efter mitt jobbschema, dvs mer energi och lite mer kolisar \u00e5t em\/kv\u00e4llen, f\u00f6r att det ska kunna fungera i l\u00e4ngden \ud83d\ude42 <\/p>\n<p>Nackdelar (fast som \u00e4r \u00f6verg\u00e5ende) jag luktar mycket mer svett, jag \u00e4r besatt \u00f6ver att jag m\u00e5ste ha min mat en viss tid, mitt bajs luktar verkligen bajs ha ha ha <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140109-135623.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jennypink\/files\/2014\/01\/20140109-135623.jpg\" alt=\"20140109-135623.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fick en fr\u00e5ga av min gamla kollega om jag kunde skriva mer utf\u00f6rligt i bloggen vad jag mer k\u00e4nt av kring mitt minskade sockerintag och p\u00e5b\u00f6rjade viktnedg\u00e5ng Visst det \u00e4r ju bara 3kg men lite mer eftersom jag v\u00e4gde 81 innan jul, s\u00e5 jag m\u00e4rker ju lite skillnad p\u00e5 kl\u00e4der och s\u00e5, mest p\u00e5 typ &#8230; <a title=\"Fr\u00e5ga\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jennypink\/2014\/01\/09\/fraga\/\" aria-label=\"L\u00e4s mer om Fr\u00e5ga\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6616,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/users\/6616"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/comments?post=573"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/posts\/573\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/media?parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/categories?post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jennypink\/wp-json\/wp\/v2\/tags?post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}