{"id":112,"date":"2013-09-13T11:39:43","date_gmt":"2013-09-13T09:39:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/jessicafrost\/?p=112"},"modified":"2013-09-13T11:39:43","modified_gmt":"2013-09-13T09:39:43","slug":"underbar-dag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jessicafrost\/2013\/09\/13\/underbar-dag\/","title":{"rendered":"UNDERBAR DAG"},"content":{"rendered":"<p style=\"text-align: left\">Vilken uuuunderbar dag detta kommer bli! Vaknade och k\u00e4nde mig harmonisk och utvilad, har nyss avslutat en fantastisk frukost i f\u00f6rmiddagssolen p\u00e5 balkongen och funderar just nu p\u00e5 hur l\u00e4nge jag ska g\u00e5 runt \u00e5 sl\u00f6-s\u00e5sa i hemmet innan jag g\u00e5r ut \u00e5 tr\u00e4nar&#8230; har b\u00f6rjat tr\u00e4na p\u00e5 Friskis och svettis, men tyckte inte de hade n\u00e5gra j\u00e4ttelockande pass i n\u00e4rheten av mig idag&#8230; s\u00e5 funderar p\u00e5 om jag ska ut oh powerwalka i skogen en stund ist\u00e4llet \ud83d\ude42<\/p>\n<p>Idag \u00e4r mitt m\u00e5l att g\u00f6ra saker l\u00e5\u00e5\u00e5\u00e5ngsamt, ta god tid p\u00e5 mig att \u00e4ta, tr\u00e4na, stretcha (\u00e4lskar attt stretcha!), st\u00e4da och fixa hemma&#8230; oftast gillar jag fart och att ha m\u00e5nga parallella projekt &#8211; men just idag k\u00e4nns det helt r\u00e4tt att g\u00f6ra \u00a0en \u00a0sak \u00a0i \u00a0taget \u00a0och njuta av min ledighet&#8230;<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/res.mindbodygreen.com\/img\/ftr\/YogaWomanSilhouette-850x567.jpg\" alt=\"\" width=\"510\" height=\"340\" \/><br \/>\n\u00c4lskar yoga och meditation och ska def f\u00f6rs\u00f6ka \u00e4gna mig lite \u00e5t det senare idag n\u00e4r hund och roomie begett sig till studion \ud83d\ude42<\/p>\n<p><strong>Vad ska ni g\u00f6ra idag?<\/strong><\/p>\n<p style=\"text-align: left\">\nTake care<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-16\" src=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\" alt=\"\" width=\"140\" height=\"52\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vilken uuuunderbar dag detta kommer bli! Vaknade och k\u00e4nde mig harmonisk och utvilad, har nyss avslutat en fantastisk frukost i f\u00f6rmiddagssolen p\u00e5 balkongen och funderar just nu p\u00e5 hur l\u00e4nge jag ska g\u00e5 runt \u00e5 sl\u00f6-s\u00e5sa i hemmet innan jag g\u00e5r ut \u00e5 tr\u00e4nar&#8230; har b\u00f6rjat tr\u00e4na p\u00e5 Friskis och svettis, men tyckte inte de &#8230; <a title=\"UNDERBAR DAG\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jessicafrost\/2013\/09\/13\/underbar-dag\/\" aria-label=\"L\u00e4s mer om UNDERBAR DAG\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5718,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-everydaylife"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/users\/5718"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}