{"id":330,"date":"2013-10-23T20:07:47","date_gmt":"2013-10-23T18:07:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/jessicafrost\/?p=330"},"modified":"2013-10-23T21:56:34","modified_gmt":"2013-10-23T19:56:34","slug":"stretching","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jessicafrost\/2013\/10\/23\/stretching\/","title":{"rendered":"STRETCHING"},"content":{"rendered":"<p>\u00c5h ni kan inte ana hur mycket jag l\u00e4ngtar efter att tr\u00e4na, och stretcha&#8230; \u00e4lskar att r\u00f6ra p\u00e5 mig och svettas lite, vissnar verkligen bort h\u00e4r hemma i sjukdom&#8230; boo \ud83d\ude41 Har l\u00e4nge funderat p\u00e5 att ta bilder eller g\u00f6ra en video eller n\u00e5got med mina favoritstretches, f\u00f6r inspiration, men nu n\u00e4r jag surfade omrking online hittade jag videos med Victoria secret modeller som visar de:<br \/>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/siuiQo6HVa4?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/siuiQo6HVa4?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center><br \/>\nDen f\u00f6rsta hon visar \u00e4r en av mina absoluta favoritstretchar&#8230; s\u00e5 sk\u00f6n och avslappnande&#8230; den andra hon visar \u00e4r typ min hatstretch^^ v\u00e4lbeh\u00f6vlig f\u00f6r mig, men aj va ont de g\u00f6r&#8230;<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/L8KiebGMrSg?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/L8KiebGMrSg?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>\u00c5\u00e5h, l\u00e4ngtar tills jag f\u00e5r tr\u00e4na igen&#8230; m\u00e5ste &#8211; bli &#8211; frist &#8211; g\u00e4rna &#8211; nuuuu sn\u00e4llasn\u00e4lla?<\/p>\n<p>Take care<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-16\" title=\"signatur\" src=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\" alt=\"\" width=\"140\" height=\"52\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h ni kan inte ana hur mycket jag l\u00e4ngtar efter att tr\u00e4na, och stretcha&#8230; \u00e4lskar att r\u00f6ra p\u00e5 mig och svettas lite, vissnar verkligen bort h\u00e4r hemma i sjukdom&#8230; boo \ud83d\ude41 Har l\u00e4nge funderat p\u00e5 att ta bilder eller g\u00f6ra en video eller n\u00e5got med mina favoritstretches, f\u00f6r inspiration, men nu n\u00e4r jag surfade omrking &#8230; <a title=\"STRETCHING\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jessicafrost\/2013\/10\/23\/stretching\/\" aria-label=\"L\u00e4s mer om STRETCHING\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5718,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","hentry","category-skonhet-och-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/users\/5718"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/comments?post=330"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/330\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/media?parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/categories?post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/tags?post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}