{"id":610,"date":"2014-02-06T09:37:53","date_gmt":"2014-02-06T08:37:53","guid":{"rendered":"http:\/\/blogg.improveme.se\/jessicafrost\/?p=610"},"modified":"2014-02-06T09:37:53","modified_gmt":"2014-02-06T08:37:53","slug":"d-vitamin","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jessicafrost\/2014\/02\/06\/d-vitamin\/","title":{"rendered":"D-VITAMIN"},"content":{"rendered":"<p>T\u00e4nk vilket litet mirakel D-vitamin \u00e4r nu i m\u00f6rka tider. De b\u00f6rjar ljusna n\u00e5got &#8211; har ni m\u00e4rkt de? Solen kikar fram ibland, ig\u00e5r n\u00e4r jag gick \u00f6ver stureplan kring lunchtid k\u00e4nde jag verklig v\u00e5rk\u00e4nsla i luften, trots allt gr\u00e5a som omgav mig.<\/p>\n<p>Jag blir l\u00e4tt p\u00e5verkad av denna m\u00f6rka \u00e5rstid och k\u00e4nner mig orkesl\u00f6s och nere. Best\u00e4mde mig f\u00f6r att testa b\u00f6rja \u00e4ta d-vitamin-tillskott, f\u00f6r att s\u00e5 m\u00e5nga talar s\u00e5 gott om de. D-vitamin \u00e4r v\u00e4ldigt sv\u00e5rt att f\u00e5 i sig matv\u00e4g, och under vinterhalv\u00e5ret i Sverige, ocks\u00e5 v\u00e4ldigt sv\u00e5rt att f\u00e5 i sig via solen. Eftersom vi knappt har n\u00e5n&#8230;<\/p>\n<p>Mirakul\u00f6st nog k\u00e4nner jag en klar f\u00f6rb\u00e4ttring. De e inte s\u00e5 mycke att man k\u00e4nner att man m\u00e5r b\u00e4ttre \u00e5 f\u00e5r mer ork, egentligen, utan snarare \u00e4r jag mer balanserad och hum\u00f6ret dippar och sv\u00e4nger inte p\u00e5 samma vis. S\u00e5 om du ocks\u00e5 har sv\u00e5righeter med solbristen kan jag varmt rekommendera att testa n\u00e5got bra D-vitamin tillskott. Fr\u00e5ga p\u00e5 apoteket s\u00e5 hj\u00e4lper de f\u00f6rhoppningsvis dig \ud83d\ude42<\/p>\n<p>Take care<br \/>\n<a href=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-16\" src=\"http:\/\/blogg.improveme.se\/jessicafrost\/files\/2013\/09\/Sk\u00e4rmavbild-2013-09-05-kl.-17.36.39.png\" alt=\"\" width=\"140\" height=\"52\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00e4nk vilket litet mirakel D-vitamin \u00e4r nu i m\u00f6rka tider. De b\u00f6rjar ljusna n\u00e5got &#8211; har ni m\u00e4rkt de? Solen kikar fram ibland, ig\u00e5r n\u00e4r jag gick \u00f6ver stureplan kring lunchtid k\u00e4nde jag verklig v\u00e5rk\u00e4nsla i luften, trots allt gr\u00e5a som omgav mig. Jag blir l\u00e4tt p\u00e5verkad av denna m\u00f6rka \u00e5rstid och k\u00e4nner mig orkesl\u00f6s &#8230; <a title=\"D-VITAMIN\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jessicafrost\/2014\/02\/06\/d-vitamin\/\" aria-label=\"L\u00e4s mer om D-VITAMIN\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5718,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,5],"tags":[],"class_list":["post-610","post","type-post","status-publish","format-standard","hentry","category-everydaylife","category-skonhet-och-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/users\/5718"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/posts\/610\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/media?parent=610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/categories?post=610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicafrost\/wp-json\/wp\/v2\/tags?post=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}