{"id":2708,"date":"2014-03-19T12:29:58","date_gmt":"2014-03-19T11:29:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/jessicay\/?p=2708"},"modified":"2014-03-19T12:29:58","modified_gmt":"2014-03-19T11:29:58","slug":"depend-on-yourself-never-on-others","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jessicay\/2014\/03\/19\/depend-on-yourself-never-on-others\/","title":{"rendered":"Depend on yourself, never on others"},"content":{"rendered":"<p>El matkoma delux, Zzzz. Det \u00e4r en av nackdelarna med att tr\u00e4na p\u00e5 eftermiddagen innan jobbet- jag hinner bara \u00e4ta lunch innan tr\u00e4ningen och inte efter. Bl\u00e4Bl\u00e4Bl\u00e4. Jag som var s\u00e5 hiiimla pepp f\u00f6r en timme sen!<\/p>\n<p>Det blir ben\/booty, a la legday, p\u00e5 Farstas Friskis gym idag. Jag tror inte Ringens har s\u00e5 v\u00e4rst bra maskiner f\u00f6r ben om jag ska vara \u00e4rlig.&nbsp; Eller det \u00e4r s\u00e5, therefore. Ni f\u00e5r h\u00e5lla tummarna med mig om att det \u00e4r, i alla fall hyfsat, tomt p\u00e5 gymmet.. fast vad kan man f\u00f6rv\u00e4nta sig? (:<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jessicay\/files\/2014\/03\/wpid-20140319_105154.jpg\"><img decoding=\"async\" title=\"20140319_105154.jpg\" class=\"aligncenter size-full\" alt=\"image\" src=\"http:\/\/blogg.improveme.se\/jessicay\/files\/2014\/03\/wpid-20140319_105154.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El matkoma delux, Zzzz. Det \u00e4r en av nackdelarna med att tr\u00e4na p\u00e5 eftermiddagen innan jobbet- jag hinner bara \u00e4ta lunch innan tr\u00e4ningen och inte efter. Bl\u00e4Bl\u00e4Bl\u00e4. Jag som var s\u00e5 hiiimla pepp f\u00f6r en timme sen! Det blir ben\/booty, a la legday, p\u00e5 Farstas Friskis gym idag. Jag tror inte Ringens har s\u00e5 v\u00e4rst &#8230; <a title=\"Depend on yourself, never on others\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jessicay\/2014\/03\/19\/depend-on-yourself-never-on-others\/\" aria-label=\"L\u00e4s mer om Depend on yourself, never on others\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4162,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[41,21,20],"class_list":["post-2708","post","type-post","status-publish","format-standard","hentry","category-traning","tag-booty","tag-legday","tag-traning-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/posts\/2708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/users\/4162"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/comments?post=2708"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/posts\/2708\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/media?parent=2708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/categories?post=2708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jessicay\/wp-json\/wp\/v2\/tags?post=2708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}