{"id":10340,"date":"2013-09-29T20:16:49","date_gmt":"2013-09-29T18:16:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=10340"},"modified":"2013-09-29T20:16:49","modified_gmt":"2013-09-29T18:16:49","slug":"snabbaste-nagonsin","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/09\/29\/snabbaste-nagonsin\/","title":{"rendered":"Snabbaste n\u00e5gonsin&#8230;"},"content":{"rendered":"<p>Tyv\u00e4rr var det inte l\u00f6pningen utan tiden jag var p\u00e5 gymmet.<br \/>\n\u00c5kte dit strax efter kl 18 med b\u00e5da barnen. Kanske inte b\u00e4sta tiden d\u00e5 de skall l\u00e4gga sig kl 19. Men Sis ringde och sa att hon redan var p\u00e5 bandet.<br \/>\nJag hade t\u00e4nkt att inte tr\u00e4na idag utan bara slappa och kolla tellyn.<br \/>\nJag hade ox\u00e5 t\u00e4nkt att b\u00f6rja min 2000 situps veckan im\u00e5n och k\u00f6ra m\u00e5n-S\u00f6n. <\/p>\n<p>S\u00e5 blev det inte idag. \u00c5kte till gymmet. K\u00f6rde 50 st situps. 5 min p\u00e5 bandet 7an p\u00e5 7an. 50 st situps. 5 min p\u00e5 bandet.<br \/>\n6 omg\u00e5ngar var det meningen. Men h\u00e4r krisskriker K\u00f6rven och jag f\u00e5r packa ihop alla och \u00e5ka hem. <\/p>\n<p>Inte en j\u00e4ttebra b\u00f6rjan p\u00e5 situpsen 1900 st kvar. Om jag inte tjuvarg\u00f6r n\u00e5gra mer ikv\u00e4ll). <\/p>\n<p>H\u00e5ller p\u00e5 att torka svamp i ugnen. Kan vara den b\u00e4sta \u00f6vningen n\u00e5gonsin f\u00f6r mitt t\u00e5lamod. <\/p>\n<p>Nu skall jag g\u00e5 in och kolla om n\u00e5gon har anm\u00e4lt sig till Stockholms Seminariet. Tisdag \u00e4r sista anm\u00e4lningsdag. Jag vill s\u00e5 g\u00e4rna att det skall bli av!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tyv\u00e4rr var det inte l\u00f6pningen utan tiden jag var p\u00e5 gymmet. \u00c5kte dit strax efter kl 18 med b\u00e5da barnen. Kanske inte b\u00e4sta tiden d\u00e5 de skall l\u00e4gga sig kl 19. Men Sis ringde och sa att hon redan var p\u00e5 bandet. Jag hade t\u00e4nkt att inte tr\u00e4na idag utan bara slappa och kolla tellyn. &#8230; <a title=\"Snabbaste n\u00e5gonsin&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/09\/29\/snabbaste-nagonsin\/\" aria-label=\"L\u00e4s mer om Snabbaste n\u00e5gonsin&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10340","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/10340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=10340"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/10340\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=10340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=10340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=10340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}