{"id":10687,"date":"2013-11-28T13:00:39","date_gmt":"2013-11-28T11:00:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=10687"},"modified":"2013-11-27T19:50:07","modified_gmt":"2013-11-27T17:50:07","slug":"bollebygds-budo-kai","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/11\/28\/bollebygds-budo-kai\/","title":{"rendered":"Bollebygds Budo-Kai"},"content":{"rendered":"<p>Jag har tre helt underbart busiga killar. <\/p>\n<p>Sj\u00e4lvklart vill jag att de skall hitta en sport som de gillar. Min mellan kille har just startat karate och \u00e4r redan en fighter. Jag t\u00e4nker att det \u00e4r en start f\u00f6r att bli en grym MMA fighter men han \u00e4r fri att v\u00e4lja sin egna v\u00e4g. <\/p>\n<p>Tv\u00e5 g\u00e5nger i veckan tar min egen tr\u00e4ning paus f\u00f6r d\u00e5 \u00e4r det karate tr\u00e4ning med mycket fys p\u00e5 schemat.<br \/>\nTr\u00e4narna har grymt bra koll p\u00e5 alla barnen. Alla vet reglerna och mellan killen \u00e4lskar det. <\/p>\n<p>\u00d6nskar jag hade b\u00f6rjat tidigare. Inte bara f\u00f6r sj\u00e4lva tr\u00e4nandet utan f\u00f6r gemenskapen p\u00e5 klubben. <\/p>\n<p>Sugen p\u00e5 att l\u00e4sa mer? Kolla in l\u00e4nken till deras sida<br \/>\nhttp:\/\/budo-kai.se<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183149.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183149.jpg\" alt=\"20131127-183149.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183208.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183208.jpg\" alt=\"20131127-183208.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183222.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/11\/20131127-183222.jpg\" alt=\"20131127-183222.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har tre helt underbart busiga killar. Sj\u00e4lvklart vill jag att de skall hitta en sport som de gillar. Min mellan kille har just startat karate och \u00e4r redan en fighter. Jag t\u00e4nker att det \u00e4r en start f\u00f6r att bli en grym MMA fighter men han \u00e4r fri att v\u00e4lja sin egna v\u00e4g. Tv\u00e5 &#8230; <a title=\"Bollebygds Budo-Kai\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/11\/28\/bollebygds-budo-kai\/\" aria-label=\"L\u00e4s mer om Bollebygds Budo-Kai\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,55],"tags":[],"class_list":["post-10687","post","type-post","status-publish","format-standard","hentry","category-gastbloggning","category-sandra"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/10687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=10687"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/10687\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=10687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=10687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=10687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}