{"id":1144,"date":"2012-04-25T22:07:18","date_gmt":"2012-04-25T20:07:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=1144"},"modified":"2012-04-25T22:07:18","modified_gmt":"2012-04-25T20:07:18","slug":"armhavningar-dag-7","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/04\/25\/armhavningar-dag-7\/","title":{"rendered":"Armh\u00e4vningar dag 7"},"content":{"rendered":"<p>Dag 1-5 var helt ok. Dag 6 var jag sjuk s\u00e5 p\u00e5 dag 7 filmade jag b\u00e5de n\u00e4r jag g\u00f6r 6st armh\u00e4vningar med h\u00e4ngande huvud och 7st armh\u00e4vningar n\u00e4r jag n\u00e4stan b\u00f6rjar skratta. Klent! Imorgon \u00e4r det 8st som r\u00e4knas:)<\/p>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/FEpvufBq5kk?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/FEpvufBq5kk?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<center>\n\t\t\t\t\t\t<object width=\"100%\" height=\"425\">\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/TJ8tcVzkSxE?version=3&amp;hl=sv_SE&amp;rel=0\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowfullscreen\" value=\"true\"><\/param>\n\t\t\t\t\t\t\t<param name=\"allowScriptAccess\" value=\"always\"><\/param>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<embed src=\"http:\/\/www.youtube.com\/v\/TJ8tcVzkSxE?version=3&amp;hl=sv_SE&amp;rel=0\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" width=\"100%\" height=\"425\"><\/embed>\n\t\t\t\t\t\t<\/object>\n\t\t\t\t\t<\/center>\n<p>Nu skall jag \u00a0l\u00e4gga mig. F\u00f6rkylningen \u00e4r fortfarande inte helt ok.<\/p>\n<p>Blodprov och GBG p\u00e5 schemat im\u00e5n&#8230;.och \u00c4tardag!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dag 1-5 var helt ok. Dag 6 var jag sjuk s\u00e5 p\u00e5 dag 7 filmade jag b\u00e5de n\u00e4r jag g\u00f6r 6st armh\u00e4vningar med h\u00e4ngande huvud och 7st armh\u00e4vningar n\u00e4r jag n\u00e4stan b\u00f6rjar skratta. Klent! Imorgon \u00e4r det 8st som r\u00e4knas:) Nu skall jag \u00a0l\u00e4gga mig. F\u00f6rkylningen \u00e4r fortfarande inte helt ok. Blodprov och GBG p\u00e5 &#8230; <a title=\"Armh\u00e4vningar dag 7\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2012\/04\/25\/armhavningar-dag-7\/\" aria-label=\"L\u00e4s mer om Armh\u00e4vningar dag 7\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1144","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/1144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=1144"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/1144\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=1144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=1144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=1144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}