{"id":3959,"date":"2012-06-23T19:00:02","date_gmt":"2012-06-23T17:00:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=3959"},"modified":"2012-06-23T19:00:24","modified_gmt":"2012-06-23T17:00:24","slug":"ater-till-civilisationen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/06\/23\/ater-till-civilisationen\/","title":{"rendered":"\u00c5ter till civilisationen"},"content":{"rendered":"<p>Huu vad jobbigt utan t\u00e4ckning. Har inte kunnat blogga eller kolla fejjan.<br \/>\nMen nu \u00e4r jag tillbaka. <\/p>\n<p>H\u00e4r kommer lite bilder fr\u00e5n helgen.<\/p>\n<p> <a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184856.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184856.jpg\" alt=\"20120623-184856.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184902.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184902.jpg\" alt=\"20120623-184902.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184906.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184906.jpg\" alt=\"20120623-184906.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184911.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184911.jpg\" alt=\"20120623-184911.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184917.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184917.jpg\" alt=\"20120623-184917.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184922.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184922.jpg\" alt=\"20120623-184922.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184926.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-184926.jpg\" alt=\"20120623-184926.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Kan s\u00e4ga att jag hade betydligt mer kl\u00e4der p\u00e5 mig n\u00e4r vi kom fram till middagen.<br \/>\nHur mysig middag som helst hos fina Camilla. K\u00e4nns som om jag har k\u00e4kat f\u00f6r en vecka haha. <\/p>\n<p>Var ju ute och sprang efter midsommar lunchen. Hade lite romantiskt planerat att jag sprang p\u00e5 stranden i solskenet. Ist\u00e4llet sprang jag i \u00f6sregn i villaomr\u00e5det. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-185317.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-185317.jpg\" alt=\"20120623-185317.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-185431.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/06\/20120623-185431.jpg\" alt=\"20120623-185431.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nDen h\u00e4r snigeln var den enda varelse jag m\u00f6tte. <\/p>\n<p>Tror det blev 5 Km tillslut. Runkeepern lade av med j\u00e4mna mellanrum. Men uppl\u00e4gget var s\u00e5h\u00e4r: <\/p>\n<p>G\u00e5 snabbt\/jogga 1 minut, springa som attan 1 minut.<\/p>\n<p>Vid varje hel km s\u00e5 stretchade jag ljumskarna i ca 2 minuter. <\/p>\n<p>Sprang lite f\u00f6r n\u00e4ra inp\u00e5 lunchen. Skall v\u00e4nta l\u00e4ngre n\u00e4sta g\u00e5ng. <\/p>\n<p>Men \u00f6verlag gick det kanon. Passar mig b\u00e4ttre \u00e4n att springa hela str\u00e4ckan.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huu vad jobbigt utan t\u00e4ckning. Har inte kunnat blogga eller kolla fejjan. Men nu \u00e4r jag tillbaka. H\u00e4r kommer lite bilder fr\u00e5n helgen. Kan s\u00e4ga att jag hade betydligt mer kl\u00e4der p\u00e5 mig n\u00e4r vi kom fram till middagen. Hur mysig middag som helst hos fina Camilla. K\u00e4nns som om jag har k\u00e4kat f\u00f6r en &#8230; <a title=\"\u00c5ter till civilisationen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2012\/06\/23\/ater-till-civilisationen\/\" aria-label=\"L\u00e4s mer om \u00c5ter till civilisationen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,41,9],"tags":[],"class_list":["post-3959","post","type-post","status-publish","format-standard","hentry","category-blandat","category-muay-thai-me","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/3959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=3959"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/3959\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=3959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=3959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=3959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}