{"id":4088,"date":"2012-07-02T13:56:16","date_gmt":"2012-07-02T11:56:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=4088"},"modified":"2012-07-02T13:56:16","modified_gmt":"2012-07-02T11:56:16","slug":"sahar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/07\/02\/sahar\/","title":{"rendered":"S\u00e5h\u00e4r&#8230;"},"content":{"rendered":"<p>&#8230;gick det till ig\u00e5r med axeln. <\/p>\n<p>Jag f\u00e5r en spark mot min v\u00e4nstersida som jag f\u00e5ngar med min v\u00e4nsterarm.<br \/>\nSamtidigt skall jag sl\u00e5 en rak h\u00f6ger mot ansiktet och vrider mig lite till v\u00e4nster.<br \/>\nV\u00e4nster axeln kikar d\u00e5 fram liiite f\u00f6r l\u00e5ngt och nu m\u00e5ste jag b\u00f6rja lyfta vikter s\u00e5 det inte h\u00e4nder igen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230;gick det till ig\u00e5r med axeln. Jag f\u00e5r en spark mot min v\u00e4nstersida som jag f\u00e5ngar med min v\u00e4nsterarm. Samtidigt skall jag sl\u00e5 en rak h\u00f6ger mot ansiktet och vrider mig lite till v\u00e4nster. V\u00e4nster axeln kikar d\u00e5 fram liiite f\u00f6r l\u00e5ngt och nu m\u00e5ste jag b\u00f6rja lyfta vikter s\u00e5 det inte h\u00e4nder igen.<\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,41,9],"tags":[],"class_list":["post-4088","post","type-post","status-publish","format-standard","hentry","category-muay-thai","category-muay-thai-me","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=4088"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4088\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=4088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=4088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=4088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}