{"id":4282,"date":"2012-07-16T16:01:55","date_gmt":"2012-07-16T14:01:55","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=4282"},"modified":"2012-07-16T16:01:55","modified_gmt":"2012-07-16T14:01:55","slug":"gmtc-dag-5","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/07\/16\/gmtc-dag-5\/","title":{"rendered":"GMTC dag 5"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120715-223348.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120715-223348.jpg\" alt=\"20120715-223348.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120715-223352.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120715-223352.jpg\" alt=\"20120715-223352.jpg\" class=\"alignnone size-full\" \/><\/a> <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113008.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113008.jpg\" alt=\"20120716-113008.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113017.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113017.jpg\" alt=\"20120716-113017.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113021.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/07\/20120716-113021.jpg\" alt=\"20120716-113021.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>G\u00e5rdagens nya bl\u00e5m\u00e4rken. K\u00e4nns ju inte s\u00e5 farligt om jag j\u00e4mf\u00f6r med foten \u00e5 l\u00e5ret.<\/p>\n<p>Tr\u00e4ningen: hade jag inte haft \u00e4tardag idag s\u00e5 hade jag inte \u00f6verlevt. Jag har s\u00e5n tr\u00e4ningsv\u00e4rk att jag g\u00e5r av. Mest ont i v\u00e4nster fotled s\u00e5 jag haltar lite s\u00e5d\u00e4r sexigt. <\/p>\n<p>Som sig b\u00f6r efter ett s\u00e5dant pass som ig\u00e5r g\u00f6rs tr\u00e4ning idag bara p\u00e5 vilja. Hopprepet var v\u00e4rst eftersom jag har s\u00e5 ont i foten. <\/p>\n<p>Nu blir det bio och middag med Charlotte i G\u00f6tet. V\u00e4lbeh\u00f6vligt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00e5rdagens nya bl\u00e5m\u00e4rken. K\u00e4nns ju inte s\u00e5 farligt om jag j\u00e4mf\u00f6r med foten \u00e5 l\u00e5ret. Tr\u00e4ningen: hade jag inte haft \u00e4tardag idag s\u00e5 hade jag inte \u00f6verlevt. Jag har s\u00e5n tr\u00e4ningsv\u00e4rk att jag g\u00e5r av. Mest ont i v\u00e4nster fotled s\u00e5 jag haltar lite s\u00e5d\u00e4r sexigt. Som sig b\u00f6r efter ett s\u00e5dant pass som ig\u00e5r &#8230; <a title=\"GMTC dag 5\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2012\/07\/16\/gmtc-dag-5\/\" aria-label=\"L\u00e4s mer om GMTC dag 5\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,9],"tags":[],"class_list":["post-4282","post","type-post","status-publish","format-standard","hentry","category-genki-muay-thai-challenge","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=4282"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4282\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=4282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=4282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=4282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}