{"id":4512,"date":"2012-09-03T07:17:25","date_gmt":"2012-09-03T05:17:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=4512"},"modified":"2012-09-03T07:17:25","modified_gmt":"2012-09-03T05:17:25","slug":"rise-and-shine","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/09\/03\/rise-and-shine\/","title":{"rendered":"Rise and shine"},"content":{"rendered":"<p>Upp och hoppa. Banan Smothie och resten av Frullen v\u00e4ntar. <\/p>\n<p>Ikv\u00e4ll blir det gymmet men inte ngt pass. <\/p>\n<p>Det \u00e4r ju faktiskt bra f\u00f6r mig s\u00e5 att jag kan springa p\u00e5 bandet och sl\u00e5 p\u00e5 s\u00e4cken. <\/p>\n<p>Fick ju en tills\u00e4gelse ig\u00e5r att jag \u00e4r lite gn\u00e4ggig hmm jag menar neggig.<br \/>\nS\u00e5 idag f\u00e5r jag lov att \u00f6va mig p\u00e5 att tycka att n\u00e5got av det jag g\u00f6r ensam med s\u00e4cken \u00e4r bra. <\/p>\n<p>Jag kan tycka att vissa delar av en spark g\u00e5r bra men jag vill att allt skall sitta som min Orc Bite m\u00f6ssa. Dvs perfekt. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/09\/20120903-071544.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/09\/20120903-071544.jpg\" alt=\"20120903-071544.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Kolla in noseknosen. Det \u00e4r ngt med iphonens sk\u00e4rpa som g\u00f6r att n\u00e4san ser bananig ut. Jag har en liten n\u00e4sa irl.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Upp och hoppa. Banan Smothie och resten av Frullen v\u00e4ntar. Ikv\u00e4ll blir det gymmet men inte ngt pass. Det \u00e4r ju faktiskt bra f\u00f6r mig s\u00e5 att jag kan springa p\u00e5 bandet och sl\u00e5 p\u00e5 s\u00e4cken. Fick ju en tills\u00e4gelse ig\u00e5r att jag \u00e4r lite gn\u00e4ggig hmm jag menar neggig. S\u00e5 idag f\u00e5r jag lov &#8230; <a title=\"Rise and shine\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2012\/09\/03\/rise-and-shine\/\" aria-label=\"L\u00e4s mer om Rise and shine\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-4512","post","type-post","status-publish","format-standard","hentry","category-morgon"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=4512"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4512\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=4512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=4512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=4512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}