{"id":4684,"date":"2012-10-09T07:24:34","date_gmt":"2012-10-09T05:24:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=4684"},"modified":"2012-10-09T07:24:35","modified_gmt":"2012-10-09T05:24:35","slug":"frulle-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/10\/09\/frulle-2\/","title":{"rendered":"Frulle"},"content":{"rendered":"<p>\u00c4ntligen frukost. Te, havremj\u00f6lk, r\u00e5gkaka, mj\u00f6lkfritt sm\u00f6r, skinka och banan. <\/p>\n<p>Vaknade tidigt och stack ut och sprang. Lite kallt i b\u00f6rjan men varmt n\u00e4r jag kom hem. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/10\/20121009-072329.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/10\/20121009-072329.jpg\" alt=\"20121009-072329.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>G\u00e5r jag och l\u00e4gger mig i tid kommer jag kunna springa en sv\u00e4ng p\u00e5 morgonen. <\/p>\n<p>Ha en fin dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen frukost. Te, havremj\u00f6lk, r\u00e5gkaka, mj\u00f6lkfritt sm\u00f6r, skinka och banan. Vaknade tidigt och stack ut och sprang. Lite kallt i b\u00f6rjan men varmt n\u00e4r jag kom hem. G\u00e5r jag och l\u00e4gger mig i tid kommer jag kunna springa en sv\u00e4ng p\u00e5 morgonen. Ha en fin dag.<\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,9],"tags":[],"class_list":["post-4684","post","type-post","status-publish","format-standard","hentry","category-mat","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=4684"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/4684\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=4684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=4684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=4684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}