{"id":485,"date":"2012-04-15T22:14:07","date_gmt":"2012-04-15T20:14:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=485"},"modified":"2012-04-15T22:14:07","modified_gmt":"2012-04-15T20:14:07","slug":"bilder-fran-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2012\/04\/15\/bilder-fran-traningen\/","title":{"rendered":"Bilder fr\u00e5n tr\u00e4ningen"},"content":{"rendered":"<p>Uppv\u00e4rmning. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215649.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215649.jpg\" alt=\"20120415-215649.jpg\" class=\"alignnone size-full\" \/><\/a><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215659.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215659.jpg\" alt=\"20120415-215659.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215706.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-215706.jpg\" alt=\"20120415-215706.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Skadad sparringpartner. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220340.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220340.jpg\" alt=\"20120415-220340.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Avslutning. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220520.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220520.jpg\" alt=\"20120415-220520.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Snygg sparringpartner. Henne kanske ni f\u00e5r se mer av fram\u00f6ver;) <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220717.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220717.jpg\" alt=\"20120415-220717.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220726.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2012\/04\/20120415-220726.jpg\" alt=\"20120415-220726.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Tandskydd \u00e4r inte alls snyggt p\u00e5 bild haha.<br \/>\nN\u00e4 men det k\u00e4ndes v\u00e4ldigt bra idag. Jag ju varit s\u00e5 tung i kroppen innan.<br \/>\nJag \u00e4r fortfarande otroligt l\u00e5ngsam.<br \/>\nJag har mycket att jobba p\u00e5. <\/p>\n<p>F\u00f6rs\u00f6ker se det som en utmaning ist\u00e4llet f\u00f6r att f\u00e5 den d\u00e4r \u00f6verv\u00e4ldigande k\u00e4nslan.<br \/>\nMinisteg en dag i taget. Precis som n\u00e4r jag skulle g\u00e5 ned. Det g\u00e5r ju inte att g\u00f6ra allt p\u00e5 en g\u00e5ng och resultat visar sig olika fort f\u00f6r olika m\u00e4nniskor. <\/p>\n<p>Ska se om jag hittar n\u00e5gra fler bilder, d\u00e5 l\u00e4gger jag upp dem s\u00e5klart.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uppv\u00e4rmning. Skadad sparringpartner. Avslutning. Snygg sparringpartner. Henne kanske ni f\u00e5r se mer av fram\u00f6ver;) Tandskydd \u00e4r inte alls snyggt p\u00e5 bild haha. N\u00e4 men det k\u00e4ndes v\u00e4ldigt bra idag. Jag ju varit s\u00e5 tung i kroppen innan. Jag \u00e4r fortfarande otroligt l\u00e5ngsam. Jag har mycket att jobba p\u00e5. F\u00f6rs\u00f6ker se det som en utmaning ist\u00e4llet &#8230; <a title=\"Bilder fr\u00e5n tr\u00e4ningen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2012\/04\/15\/bilder-fran-traningen\/\" aria-label=\"L\u00e4s mer om Bilder fr\u00e5n tr\u00e4ningen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,9],"tags":[],"class_list":["post-485","post","type-post","status-publish","format-standard","hentry","category-bilder","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=485"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/485\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}