{"id":5153,"date":"2013-01-13T22:59:34","date_gmt":"2013-01-13T20:59:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5153"},"modified":"2013-01-13T22:59:35","modified_gmt":"2013-01-13T20:59:35","slug":"jag-ar-sa-het","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/01\/13\/jag-ar-sa-het\/","title":{"rendered":"Jag \u00e4r s\u00e5 het!"},"content":{"rendered":"<p>Jag har rollat min rygg med Linnex som en ton\u00e5rspojke med en flaska Farenheight p\u00e5 nittiotalet. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-214839.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-214839.jpg\" alt=\"20130113-214839.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nS\u00e5 jag l\u00e4gger mig r\u00e4tt het efter tv\u00e5 Thaipass.<br \/>\nK\u00f6rde cykel och det jag inte gjort p\u00e5 dagen av kv\u00e4llspassen innan tr\u00e4ningen. <\/p>\n<p>Sedan var det fokus p\u00e5 fys p\u00e5 f\u00f6rsta passet.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-215344.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-215344.jpg\" alt=\"20130113-215344.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nBeatrice och jag. R\u00e4tt awsome chicks!!!   <\/p>\n<p>Andra passet var jobbigt som Hell!<br \/>\nMits, clinch, bl\u00e5 hopprep, teknik mm. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-215731.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130113-215731.jpg\" alt=\"20130113-215731.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nDet blir inget l\u00e5ngt inl\u00e4gg idag. Jag \u00e4r f\u00f6r het f\u00f6r det;)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har rollat min rygg med Linnex som en ton\u00e5rspojke med en flaska Farenheight p\u00e5 nittiotalet. S\u00e5 jag l\u00e4gger mig r\u00e4tt het efter tv\u00e5 Thaipass. K\u00f6rde cykel och det jag inte gjort p\u00e5 dagen av kv\u00e4llspassen innan tr\u00e4ningen. Sedan var det fokus p\u00e5 fys p\u00e5 f\u00f6rsta passet. Beatrice och jag. R\u00e4tt awsome chicks!!! Andra passet &#8230; <a title=\"Jag \u00e4r s\u00e5 het!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/01\/13\/jag-ar-sa-het\/\" aria-label=\"L\u00e4s mer om Jag \u00e4r s\u00e5 het!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,53,9],"tags":[],"class_list":["post-5153","post","type-post","status-publish","format-standard","hentry","category-axelrehab","category-kvallstraning","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5153"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5153\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}