{"id":5160,"date":"2013-01-15T12:45:24","date_gmt":"2013-01-15T10:45:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5160"},"modified":"2013-01-14T22:45:33","modified_gmt":"2013-01-14T20:45:33","slug":"veckans-schema-5","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/01\/15\/veckans-schema-5\/","title":{"rendered":"Veckans schema"},"content":{"rendered":"<p>Lite senare \u00e4n vanligt men s\u00e5h\u00e4r vill jag att det skall bli. <\/p>\n<p>M\u00e5ndag Core, cykel + ny maskin<br \/>\nTisdag Thaiboxning<br \/>\nOnsdag Vila<br \/>\nTorsdag Skrot, axel, stretch, ny maskin.<br \/>\nFredag EasyLine sj\u00e4lv, axel, cykel<br \/>\nL\u00f6rdag Thaiboxning, axel<br \/>\nS\u00f6ndag Thaiboxning <\/p>\n<p>Kv\u00e4llstr\u00e4ningen forts\u00e4tter som vanligt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lite senare \u00e4n vanligt men s\u00e5h\u00e4r vill jag att det skall bli. M\u00e5ndag Core, cykel + ny maskin Tisdag Thaiboxning Onsdag Vila Torsdag Skrot, axel, stretch, ny maskin. Fredag EasyLine sj\u00e4lv, axel, cykel L\u00f6rdag Thaiboxning, axel S\u00f6ndag Thaiboxning Kv\u00e4llstr\u00e4ningen forts\u00e4tter som vanligt.<\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52,9],"tags":[],"class_list":["post-5160","post","type-post","status-publish","format-standard","hentry","category-axelrehab","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5160"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5160\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}