{"id":5174,"date":"2013-01-16T23:42:17","date_gmt":"2013-01-16T21:42:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5174"},"modified":"2013-01-16T23:42:17","modified_gmt":"2013-01-16T21:42:17","slug":"tank-er-det-har","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/01\/16\/tank-er-det-har\/","title":{"rendered":"T\u00e4nk er det h\u00e4r:"},"content":{"rendered":"<p>Levande ljus, sushi, soft musik, massage, varm bubbelpoolen och mycket godis. Kanske n\u00e5gon efterr\u00e4tt&#8230;<\/p>\n<p>T\u00e4nk er sedan 15 minuter uppv\u00e4rmning, teknikpass som avslutas med 15 minuter \u00f6vertid med fys. En spr\u00e4ngd blod\u00e5dra i foten och 30 minuter extra PingPong efter passet. <\/p>\n<p>Sv\u00e5rt att v\u00e4lja? <\/p>\n<p>Hoppas &#8221;Hon&#8221; satt i en pool n\u00e5gonstans \u00e5 bara moffa i sig rej\u00e4lt med godis.<br \/>\nMin fot pulserar:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Levande ljus, sushi, soft musik, massage, varm bubbelpoolen och mycket godis. Kanske n\u00e5gon efterr\u00e4tt&#8230; T\u00e4nk er sedan 15 minuter uppv\u00e4rmning, teknikpass som avslutas med 15 minuter \u00f6vertid med fys. En spr\u00e4ngd blod\u00e5dra i foten och 30 minuter extra PingPong efter passet. Sv\u00e5rt att v\u00e4lja? Hoppas &#8221;Hon&#8221; satt i en pool n\u00e5gonstans \u00e5 bara moffa i &#8230; <a title=\"T\u00e4nk er det h\u00e4r:\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/01\/16\/tank-er-det-har\/\" aria-label=\"L\u00e4s mer om T\u00e4nk er det h\u00e4r:\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-5174","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5174"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5174\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}