{"id":5252,"date":"2013-01-29T22:50:56","date_gmt":"2013-01-29T20:50:56","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5252"},"modified":"2013-01-29T22:50:56","modified_gmt":"2013-01-29T20:50:56","slug":"jag-vill-ha-en-egen-lakare-som-jag-kan-aka-till-%f0%9f%8e","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/01\/29\/jag-vill-ha-en-egen-lakare-som-jag-kan-aka-till-%f0%9f%8e\/","title":{"rendered":"Jag vill ha en egen l\u00e4kare som jag kan \u00e5ka till"},"content":{"rendered":"<p>Mitt kn\u00e4 e kasst. Jag fick en spark p\u00e5 den i S\u00f6ndags men det var helt ok. Ig\u00e5r ville jag s\u00e4lja det p\u00e5 blocket. S\u00e5 l\u00e4nge benet \u00e4r rakt \u00e4r det perfa. <\/p>\n<p>S\u00e5 idag t\u00e4nkte jag mjuka upp det p\u00e5 Gunde (Skid\u00e5karmaskinen) och Lance (cykeln) innan Thaipasset. Det gick helt ok. Stretchade efter Gunde &amp; Lance. D\u00e5 ser jag en kula p\u00e5 mitt kn\u00e4. Stor som min tumme. PillJill blev tvungen att r\u00f6ra den. Ohhhh den g\u00e5r att flytta runt hela insidan av kn\u00e4sk\u00e5len. Den kan ox\u00e5 f\u00f6rsvinna ner i en h\u00e5la. Den ska va i h\u00e5lan. D\u00e4r trivs den. D\u00e4r g\u00f6r den inte ont. <\/p>\n<p>Tryckte upp den lille rackaren s\u00e5 l\u00e4ngt upp ovanf\u00f6r kn\u00e4sk\u00e5len jag kunde utan att kr\u00e4kas och sedan lindades den r\u00e4tt h\u00e5rt. <\/p>\n<p>Det blev inga sparkar idag. Bara boxning med styvt framben. Bra att bara f\u00e5 boxas ox\u00e5. Speciellt med Anders som har skadat foten. Han \u00e4r snabb som en spottkobra i slagen.<br \/>\nAxeln vobblade bara en g\u00e5ng och jag tror fullt ut att den kommer att fixeras rej\u00e4lt nu n\u00e4r jag f\u00e5r b\u00f6rja styrketr\u00e4na p\u00e5 riktigt. <\/p>\n<p>Im\u00e5n blir det l\u00e4karen. Bara f\u00f6r att jag Thaiboxats kommer de rynka p\u00e5 n\u00e4san och fnysa p\u00e5 doktors\u00e4tt. Jag \u00f6nskar jag hade en egen l\u00e4kare att \u00e5ka till. En som vill hj\u00e4lpa mig men inte d\u00f6ma ut min sport &amp; k\u00e4rlek. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214732.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214732.jpg\" alt=\"20130129-214732.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nB\u00f6jd, ond och kulan \u00e4r g\u00f6md i h\u00e5lan. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214822.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214822.jpg\" alt=\"20130129-214822.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nRak och kulan \u00e4r precis vid slutet av bl\u00e5m\u00e4rket p\u00e5 h\u00f6gersidan av kn\u00e4sk\u00e5len. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214957.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-214957.jpg\" alt=\"20130129-214957.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-215001.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-215001.jpg\" alt=\"20130129-215001.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-215006.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/01\/20130129-215006.jpg\" alt=\"20130129-215006.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nEgopicks, alltid kul!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mitt kn\u00e4 e kasst. Jag fick en spark p\u00e5 den i S\u00f6ndags men det var helt ok. Ig\u00e5r ville jag s\u00e4lja det p\u00e5 blocket. S\u00e5 l\u00e4nge benet \u00e4r rakt \u00e4r det perfa. S\u00e5 idag t\u00e4nkte jag mjuka upp det p\u00e5 Gunde (Skid\u00e5karmaskinen) och Lance (cykeln) innan Thaipasset. Det gick helt ok. Stretchade efter Gunde &amp; &#8230; <a title=\"Jag vill ha en egen l\u00e4kare som jag kan \u00e5ka till\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/01\/29\/jag-vill-ha-en-egen-lakare-som-jag-kan-aka-till-%f0%9f%8e\/\" aria-label=\"L\u00e4s mer om Jag vill ha en egen l\u00e4kare som jag kan \u00e5ka till\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-5252","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5252"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5252\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}