{"id":5358,"date":"2013-02-10T22:50:11","date_gmt":"2013-02-10T20:50:11","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5358"},"modified":"2013-02-10T22:50:11","modified_gmt":"2013-02-10T20:50:11","slug":"springer-in-och-blir-straffad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/02\/10\/springer-in-och-blir-straffad\/","title":{"rendered":"Springer in och blir straffad"},"content":{"rendered":"<p>Helt klart med r\u00e4tta! Jag springer in i Jabben och blir straffad med lowkicks fr\u00e5n helvetet. Tror mitt ben skall sparkas av. <\/p>\n<p>Idag var det tv\u00e5 nya tjejer i den avancerade gruppen. \u00c5hh s\u00e5 kul! Det \u00e4r lite skillnad att sparras mot n\u00e5gon som \u00e4r i ens viktklass. <\/p>\n<p>Tv\u00e5 v\u00e4ldigt bra pass som kommer k\u00e4nnas i kroppen im\u00e5n. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/02\/20130210-214800.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/02\/20130210-214800.jpg\" alt=\"20130210-214800.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nJag visar min b\u00e4sta sida:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helt klart med r\u00e4tta! Jag springer in i Jabben och blir straffad med lowkicks fr\u00e5n helvetet. Tror mitt ben skall sparkas av. Idag var det tv\u00e5 nya tjejer i den avancerade gruppen. \u00c5hh s\u00e5 kul! Det \u00e4r lite skillnad att sparras mot n\u00e5gon som \u00e4r i ens viktklass. Tv\u00e5 v\u00e4ldigt bra pass som kommer k\u00e4nnas &#8230; <a title=\"Springer in och blir straffad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/02\/10\/springer-in-och-blir-straffad\/\" aria-label=\"L\u00e4s mer om Springer in och blir straffad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-5358","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5358"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5358\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}