{"id":5478,"date":"2013-02-24T02:55:16","date_gmt":"2013-02-24T00:55:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=5478"},"modified":"2013-02-24T02:59:41","modified_gmt":"2013-02-24T00:59:41","slug":"ont-i-benen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/02\/24\/ont-i-benen\/","title":{"rendered":"Ont i benen"},"content":{"rendered":"<p>Jag har ju s\u00e5 ont i benen, fr\u00e4mst l\u00e5ren. Googlar som en galning fast jag borde sova. Jag antar att det \u00e4r tr\u00e4ningsv\u00e4rk men det k\u00e4nns faktiskt lite v\u00e4rre \u00e4n vanligt. Prio ett im\u00e5n \u00e4r att fixa fram ett svar och en l\u00f6sning som inte \u00e4r v\u00e4rktabletter och vila. <\/p>\n<p>T\u00e4nkte ox\u00e5 b\u00f6rja g\u00f6ra riktiga armh\u00e4vningar d\u00e5 axeln k\u00e4nns mkt b\u00e4ttre. Hellre f\u00e4rre och tighta \u00e4n m\u00e5nga och slarviga. <\/p>\n<p>Min bloggApp \u00e4r fortfarande knas. <\/p>\n<p>Sprang en runda innan passet idag och jag k\u00e4nde att det var v\u00e5r i luften och jag blev k\u00e4r:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har ju s\u00e5 ont i benen, fr\u00e4mst l\u00e5ren. Googlar som en galning fast jag borde sova. Jag antar att det \u00e4r tr\u00e4ningsv\u00e4rk men det k\u00e4nns faktiskt lite v\u00e4rre \u00e4n vanligt. Prio ett im\u00e5n \u00e4r att fixa fram ett svar och en l\u00f6sning som inte \u00e4r v\u00e4rktabletter och vila. T\u00e4nkte ox\u00e5 b\u00f6rja g\u00f6ra riktiga armh\u00e4vningar &#8230; <a title=\"Ont i benen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/02\/24\/ont-i-benen\/\" aria-label=\"L\u00e4s mer om Ont i benen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5478","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=5478"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/5478\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=5478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=5478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=5478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}