{"id":7588,"date":"2013-03-24T08:39:26","date_gmt":"2013-03-24T06:39:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=7588"},"modified":"2013-03-24T20:02:04","modified_gmt":"2013-03-24T18:02:04","slug":"halmstad-ar-vackert-och-stelfruset","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/03\/24\/halmstad-ar-vackert-och-stelfruset\/","title":{"rendered":"Halmstad \u00e4r vackert och stelfruset"},"content":{"rendered":"<p>J\u00f6sses vad kallt om noseknosen, \u00f6ronen och h\u00e4nderna. B\u00e4ttre frysa \u00e4n att bli elektrifierad.<br \/>\nSprang utmed vattnet s\u00e5g n\u00e5gon skylt med Prins Bertils stig eller n\u00e5got s\u00e5dant. Perfekt underlag med en avsats  mot en stelfrusen strand. D\u00e4r kunde jag springa upp och ned.<br \/>\nVarannan lyktstolpe intervall hem.<br \/>\nUnderbart vackert ute. Tr\u00e4ffade bara p\u00e5 en pension\u00e4r som tog sin f\u00f6rmiddagstur hehe.<br \/>\nKom tillbaka lagom till Frulle. Tur det annars hade jag beh\u00f6vt g\u00e5 p\u00e5 proteinpulvret.<br \/>\nNu dusch och inv\u00e4nta syrran och Tr\u00e4narn att vakna s\u00e5 jag kan ta en omg\u00e5ng till av Frukostbuff<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074445.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074445.jpg\" alt=\"20130324-074445.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074450.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074450.jpg\" alt=\"20130324-074450.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074455.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074455.jpg\" alt=\"20130324-074455.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074459.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/03\/20130324-074459.jpg\" alt=\"20130324-074459.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00f6sses vad kallt om noseknosen, \u00f6ronen och h\u00e4nderna. B\u00e4ttre frysa \u00e4n att bli elektrifierad. Sprang utmed vattnet s\u00e5g n\u00e5gon skylt med Prins Bertils stig eller n\u00e5got s\u00e5dant. Perfekt underlag med en avsats mot en stelfrusen strand. D\u00e4r kunde jag springa upp och ned. Varannan lyktstolpe intervall hem. Underbart vackert ute. Tr\u00e4ffade bara p\u00e5 en pension\u00e4r &#8230; <a title=\"Halmstad \u00e4r vackert och stelfruset\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/03\/24\/halmstad-ar-vackert-och-stelfruset\/\" aria-label=\"L\u00e4s mer om Halmstad \u00e4r vackert och stelfruset\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-7588","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/7588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=7588"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/7588\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=7588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=7588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=7588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}