{"id":8879,"date":"2013-04-10T21:47:05","date_gmt":"2013-04-10T19:47:05","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=8879"},"modified":"2013-04-10T21:47:05","modified_gmt":"2013-04-10T19:47:05","slug":"lejonkulan-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/04\/10\/lejonkulan-2\/","title":{"rendered":"Lejonkulan"},"content":{"rendered":"<p>\u00c4ntligen fick jag k\u00f6ra p\u00e5 Kulan igen. Som jag har saknat det! Syrran var med ox\u00e5 och vi hoppade rep, Skuggboxning med fokus p\u00e5 att bara mata p\u00e5. Olika kombinationer typ 3 slag kontra med ett. Sedan var det boxningssparring.<br \/>\nI dagens pass h\u00f6ll Bj\u00f6rn och han \u00e4r ju grym som Satan och det beh\u00f6ver jag ju:) <\/p>\n<p>Nu sitter vi som tv\u00e5 stinkbomber i bilen hem. Jag t\u00e4nker p\u00e5 mat i m\u00e4ngder. <\/p>\n<p>Har skrivit upp mig p\u00e5 fler matcher. B\u00f6rjar bli orolig att jag inte skall f\u00e5 n\u00e5gon match. Det kommer k\u00e4nnas surt nu n\u00e4r jag har tr\u00e4nat s\u00e5 f\u00f6r det. <\/p>\n<p>Vi f\u00e5r se:) <\/p>\n<p>Hit the shower soon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen fick jag k\u00f6ra p\u00e5 Kulan igen. Som jag har saknat det! Syrran var med ox\u00e5 och vi hoppade rep, Skuggboxning med fokus p\u00e5 att bara mata p\u00e5. Olika kombinationer typ 3 slag kontra med ett. Sedan var det boxningssparring. I dagens pass h\u00f6ll Bj\u00f6rn och han \u00e4r ju grym som Satan och det beh\u00f6ver &#8230; <a title=\"Lejonkulan\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/04\/10\/lejonkulan-2\/\" aria-label=\"L\u00e4s mer om Lejonkulan\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56,9],"tags":[],"class_list":["post-8879","post","type-post","status-publish","format-standard","hentry","category-jill","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/8879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=8879"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/8879\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=8879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=8879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=8879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}