{"id":9741,"date":"2013-06-07T11:45:57","date_gmt":"2013-06-07T09:45:57","guid":{"rendered":"http:\/\/blogg.improveme.se\/jill\/?p=9741"},"modified":"2013-06-07T11:45:57","modified_gmt":"2013-06-07T09:45:57","slug":"power-walk","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/jill\/2013\/06\/07\/power-walk\/","title":{"rendered":"Power walk"},"content":{"rendered":"<p>K\u00e4nns lite som att jag kommer att f\u00e5 b\u00f6rja om med tr\u00e4ningen. Power walk idag \u00e4r ett gott kompliment. Ox\u00e5 v\u00e4ldigt kul att f\u00e5 en stund sj\u00e4lv med Charlotte. <\/p>\n<p>Nu softar jag med Cola Zero i solen och dagens mission \u00e4r att h\u00e4mta sand till sandl\u00e5dan. <\/p>\n<p>Allt \u00e4r \u00e4ntligen lugnt och sk\u00f6nt. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/06\/20130607-112549.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/06\/20130607-112549.jpg\" alt=\"20130607-112549.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/06\/20130607-112553.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/jill\/files\/2013\/06\/20130607-112553.jpg\" alt=\"20130607-112553.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Blir cyckel ikv\u00e4ll p\u00e5 Genki. Himla bra att inte alltid springa utan spara p\u00e5 kn\u00e4na.<br \/>\n1 mil p\u00e5 cykeln \u00e4r ju faktiskt ox\u00e5 r\u00e4tt bra f\u00f6r att h\u00e5lla ig\u00e5ng den h\u00e4r gamla traktorn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4nns lite som att jag kommer att f\u00e5 b\u00f6rja om med tr\u00e4ningen. Power walk idag \u00e4r ett gott kompliment. Ox\u00e5 v\u00e4ldigt kul att f\u00e5 en stund sj\u00e4lv med Charlotte. Nu softar jag med Cola Zero i solen och dagens mission \u00e4r att h\u00e4mta sand till sandl\u00e5dan. Allt \u00e4r \u00e4ntligen lugnt och sk\u00f6nt. Blir cyckel ikv\u00e4ll &#8230; <a title=\"Power walk\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/jill\/2013\/06\/07\/power-walk\/\" aria-label=\"L\u00e4s mer om Power walk\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,9],"tags":[],"class_list":["post-9741","post","type-post","status-publish","format-standard","hentry","category-blandat","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/9741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/users\/2367"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/comments?post=9741"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/posts\/9741\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/media?parent=9741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/categories?post=9741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/jill\/wp-json\/wp\/v2\/tags?post=9741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}