{"id":313,"date":"2012-03-21T17:54:33","date_gmt":"2012-03-21T16:54:33","guid":{"rendered":"http:\/\/blogg.improveme.se\/joannasundstrom\/?p=313"},"modified":"2012-03-21T17:54:40","modified_gmt":"2012-03-21T16:54:40","slug":"ben","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/03\/21\/ben\/","title":{"rendered":"Ben"},"content":{"rendered":"<p><em>Det blev ben p\u00e5 gymmet idag. Min favorit muskelgrupp =) K\u00f6rde ungef\u00e4r samma \u00f6vningar som f\u00f6rut men med lite mer fokus p\u00e5 rumpa idag. Riktigt tungt vare, kommer svida i morgon.<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/03\/DSCF0006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-318\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/03\/DSCF0006-768x1024.jpg\" alt=\"\" width=\"560\" height=\"746\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/03\/DSCF0006-768x1024.jpg 768w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/03\/DSCF0006-225x300.jpg 225w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blev ben p\u00e5 gymmet idag. Min favorit muskelgrupp =) K\u00f6rde ungef\u00e4r samma \u00f6vningar som f\u00f6rut men med lite mer fokus p\u00e5 rumpa idag. Riktigt tungt vare, kommer svida i morgon. &nbsp; &nbsp;<\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/comments?post=313"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/313\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/media?parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/categories?post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/tags?post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}