{"id":371,"date":"2012-04-01T18:27:41","date_gmt":"2012-04-01T16:27:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/joannasundstrom\/?p=371"},"modified":"2012-04-01T18:27:41","modified_gmt":"2012-04-01T16:27:41","slug":"axlarunderarmar-och-biceps","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/joannasundstrom\/2012\/04\/01\/axlarunderarmar-och-biceps\/","title":{"rendered":"Axlar,underarmar och Biceps"},"content":{"rendered":"<p><em>\u00c5h vad tr\u00e4ningen gick bra! Det bara br\u00e4nde i armarna, precis som det ska va..<\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012177.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-372\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012177-1024x776.jpg\" alt=\"\" width=\"700\" height=\"530\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012177-1024x776.jpg 1024w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012177-300x227.jpg 300w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012177.jpg 1970w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012183.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-373\" src=\"http:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012183-1024x768.jpg\" alt=\"\" width=\"700\" height=\"525\" srcset=\"https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012183-1024x768.jpg 1024w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012183-300x225.jpg 300w, https:\/\/blogg.improveme.se\/joannasundstrom\/files\/2012\/04\/201204012183.jpg 2048w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c5h vad tr\u00e4ningen gick bra! Det bara br\u00e4nde i armarna, precis som det ska va.. &nbsp;<\/p>\n","protected":false},"author":82,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/comments?post=371"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/posts\/371\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/media?parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/categories?post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/joannasundstrom\/wp-json\/wp\/v2\/tags?post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}